M
DOUBLES WOMEN
WOMEN
Michelle Elmer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:50
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #29 · 45-49
TOTAL TIME
01:38:50
ROXZONE
10:16
RUNS
49:49
1. SKIERG
04:56
2. SLED PUSH
02:09
3. SLED PULL
05:05
4. BURPEES
07:36
5. ROWING
05:20
6. FARMERS
02:16
7. LUNGES
05:30
8. WALL BALLS
06:01
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #92 · 45-49
with
Peter Daw
TOTAL TIME
01:48:18
ROXZONE
10:45
RUNS
05:51
1. SKIERG
04:07
2. SLED PUSH
02:09
3. SLED PULL
04:35
4. BURPEES
04:30
5. ROWING
05:19
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
04:17
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #154 · 40-44
with
Maja Heidenreich
TOTAL TIME
01:28:08
ROXZONE
09:33
RUNS
52:15
1. SKIERG
04:19
2. SLED PUSH
01:18
3. SLED PULL
03:52
4. BURPEES
03:41
5. ROWING
04:51
6. FARMERS
01:24
7. LUNGES
03:02
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:50 | 10:16 | 04:56 | 02:09 | 05:05 | 07:36 | 05:20 | 02:16 | 05:30 | 06:01 | ||
|
with
Peter Daw
|
DOUBLES MIXED | 01:48:18 | 10:45 | 04:07 | 02:09 | 04:35 | 04:30 | 05:19 | 01:55 | 04:55 | 04:17 | |
|
with
Maja Heidenreich
|
DOUBLES WOMEN | 01:28:08 | 09:33 | 04:19 | 01:18 | 03:52 | 03:41 | 04:51 | 01:24 | 03:02 | 03:57 |