M
DOUBLES PRO WOMEN
WOMEN
Michelle Hamilton-Dolan
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #41 · 30-34
with
Jennifer MacDonald
TOTAL TIME
01:11:59
ROXZONE
05:29
RUNS
38:02
1. SKIERG
04:45
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
03:56
5. ROWING
04:55
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:03
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #50 · 30-34
TOTAL TIME
01:29:35
ROXZONE
08:17
RUNS
52:08
1. SKIERG
04:45
2. SLED PUSH
01:42
3. SLED PULL
03:57
4. BURPEES
03:31
5. ROWING
05:26
6. FARMERS
01:45
7. LUNGES
03:51
8. WALL BALLS
04:22
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #217 · 35-39
TOTAL TIME
01:50:43
ROXZONE
11:17
RUNS
06:34
1. SKIERG
04:36
2. SLED PUSH
01:57
3. SLED PULL
03:44
4. BURPEES
05:25
5. ROWING
05:39
6. FARMERS
01:52
7. LUNGES
04:15
8. WALL BALLS
05:29
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #34 · 30-34
TOTAL TIME
01:16:33
ROXZONE
04:55
RUNS
36:45
1. SKIERG
05:02
2. SLED PUSH
02:50
3. SLED PULL
04:34
4. BURPEES
05:35
5. ROWING
05:17
6. FARMERS
02:07
7. LUNGES
03:55
8. WALL BALLS
05:37
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #408 · 25-29
with
Michelle Ham
TOTAL TIME
01:54:33
ROXZONE
13:52
RUNS
56:43
1. SKIERG
05:04
2. SLED PUSH
03:18
3. SLED PULL
06:15
4. BURPEES
09:47
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
06:01
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jennifer MacDonald
|
DOUBLES WOMEN | 01:11:59 | 05:29 | 04:45 | 01:57 | 04:24 | 03:56 | 04:55 | 01:30 | 03:05 | 04:03 | |
| DOUBLES WOMEN | 01:29:35 | 08:17 | 04:45 | 01:42 | 03:57 | 03:31 | 05:26 | 01:45 | 03:51 | 04:22 | ||
| DOUBLES WOMEN | 01:50:43 | 11:17 | 04:36 | 01:57 | 03:44 | 05:25 | 05:39 | 01:52 | 04:15 | 05:29 | ||
| OPEN WOMEN | 01:16:33 | 04:55 | 05:02 | 02:50 | 04:34 | 05:35 | 05:17 | 02:07 | 03:55 | 05:37 | ||
|
with
Michelle Ham
|
OPEN WOMEN | 01:54:33 | 13:52 | 05:04 | 03:18 | 06:15 | 09:47 | 05:18 | 02:17 | 06:01 | 06:01 | |
|
with
Jamie Dolan
|
DOUBLES MIXED | 01:10:07 | 03:50 | 04:09 | 01:48 | 02:55 | 03:16 | 04:52 | 01:33 | 03:41 | 04:21 | |
| DOUBLES WOMEN | 01:35:46 | 07:24 | 04:32 | 01:52 | 04:17 | 04:04 | 05:05 | 01:51 | 03:41 | 04:02 | ||
|
with
Michelle Ham
|
OPEN WOMEN | 01:41:03 | 07:09 | 04:52 | 02:54 | 05:23 | 06:25 | 05:17 | 02:03 | 05:42 | 06:35 | |
|
with
Michelle Ham
|
OPEN WOMEN | 01:49:34 | 05:50 | 04:47 | 03:15 | 05:31 | 07:31 | 05:21 | 02:32 | 06:21 | 07:35 | |
| DOUBLES WOMEN | 01:36:27 | 09:49 | 04:56 | 01:41 | 04:43 | 07:23 | 05:19 | 02:01 | 05:22 | 05:58 | ||
| DOUBLES PRO WOMEN | 01:32:14 | 09:10 | 04:18 | 01:56 | 04:00 | 04:42 | 04:56 | 01:41 | 03:49 | 04:12 | ||
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:28:11 | 08:49 | 05:04 | 03:31 | 05:50 | 06:30 | 05:22 | 02:10 | 04:40 | 05:51 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:28:11 | 08:49 | 05:04 | 03:31 | 05:50 | 06:30 | 05:22 | 02:10 | 04:40 | 05:51 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:20:34 | 06:41 | 05:01 | 02:22 | 05:43 | 05:29 | 05:09 | 02:01 | 03:54 | 05:48 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:20:34 | 06:41 | 05:01 | 02:22 | 05:43 | 05:29 | 05:09 | 02:01 | 03:54 | 05:48 | |
| DOUBLES WOMEN | 01:21:49 | 08:01 | 04:20 | 01:45 | 04:09 | 04:05 | 05:10 | 01:42 | 03:07 | 03:53 | ||
| DOUBLES WOMEN | 01:21:49 | 08:01 | 04:20 | 01:45 | 04:09 | 04:05 | 05:10 | 01:42 | 03:07 | 03:53 | ||
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:17:25 | 04:56 | 05:01 | 02:35 | 04:23 | 05:39 | 05:09 | 01:52 | 03:59 | 04:52 | |
|
with
Michelle Ham
|
OPEN WOMEN | 01:46:27 | 07:13 | 04:41 | 02:50 | 05:06 | 07:52 | 05:12 | 02:09 | 05:54 | 05:08 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 02:20:33 | 13:10 | 05:03 | 02:54 | 06:13 | 10:44 | 05:36 | 02:24 | 09:27 | 06:11 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:23:00 | 05:03 | 05:05 | 02:43 | 05:30 | 06:34 | 05:18 | 02:05 | 04:04 | 05:05 |