M
DOUBLES MIXED
MEN
Michelle Hamilton-Dolan
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #41 · 30-34
with
Jennifer MacDonald
TOTAL TIME
01:11:59
ROXZONE
05:29
RUNS
38:02
1. SKIERG
04:45
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
03:56
5. ROWING
04:55
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:03
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #34 · 30-34
TOTAL TIME
01:16:33
ROXZONE
04:55
RUNS
36:45
1. SKIERG
05:02
2. SLED PUSH
02:50
3. SLED PULL
04:34
4. BURPEES
05:35
5. ROWING
05:17
6. FARMERS
02:07
7. LUNGES
03:55
8. WALL BALLS
05:37
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #72 · 35-39
with
Jamie Dolan
TOTAL TIME
01:10:07
ROXZONE
03:50
RUNS
39:47
1. SKIERG
04:09
2. SLED PUSH
01:48
3. SLED PULL
02:55
4. BURPEES
03:16
5. ROWING
04:52
6. FARMERS
01:33
7. LUNGES
03:41
8. WALL BALLS
04:21
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #409 · 30-34
TOTAL TIME
01:36:27
ROXZONE
09:49
RUNS
49:19
1. SKIERG
04:56
2. SLED PUSH
01:41
3. SLED PULL
04:43
4. BURPEES
07:23
5. ROWING
05:19
6. FARMERS
02:01
7. LUNGES
05:22
8. WALL BALLS
05:58
HYROX London 2024
MAY 2025
OPEN WOMEN
with
Michelle Hamilton
TOTAL TIME
01:28:11
ROXZONE
08:49
RUNS
40:32
1. SKIERG
05:04
2. SLED PUSH
03:31
3. SLED PULL
05:50
4. BURPEES
06:30
5. ROWING
05:22
6. FARMERS
02:10
7. LUNGES
04:40
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jennifer MacDonald
|
DOUBLES WOMEN | 01:11:59 | 05:29 | 04:45 | 01:57 | 04:24 | 03:56 | 04:55 | 01:30 | 03:05 | 04:03 | |
| OPEN WOMEN | 01:16:33 | 04:55 | 05:02 | 02:50 | 04:34 | 05:35 | 05:17 | 02:07 | 03:55 | 05:37 | ||
|
with
Jamie Dolan
|
DOUBLES MIXED | 01:10:07 | 03:50 | 04:09 | 01:48 | 02:55 | 03:16 | 04:52 | 01:33 | 03:41 | 04:21 | |
| DOUBLES WOMEN | 01:36:27 | 09:49 | 04:56 | 01:41 | 04:43 | 07:23 | 05:19 | 02:01 | 05:22 | 05:58 | ||
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:28:11 | 08:49 | 05:04 | 03:31 | 05:50 | 06:30 | 05:22 | 02:10 | 04:40 | 05:51 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:28:11 | 08:49 | 05:04 | 03:31 | 05:50 | 06:30 | 05:22 | 02:10 | 04:40 | 05:51 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:20:34 | 06:41 | 05:01 | 02:22 | 05:43 | 05:29 | 05:09 | 02:01 | 03:54 | 05:48 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:20:34 | 06:41 | 05:01 | 02:22 | 05:43 | 05:29 | 05:09 | 02:01 | 03:54 | 05:48 | |
| DOUBLES WOMEN | 01:21:49 | 08:01 | 04:20 | 01:45 | 04:09 | 04:05 | 05:10 | 01:42 | 03:07 | 03:53 | ||
| DOUBLES WOMEN | 01:21:49 | 08:01 | 04:20 | 01:45 | 04:09 | 04:05 | 05:10 | 01:42 | 03:07 | 03:53 | ||
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:17:25 | 04:56 | 05:01 | 02:35 | 04:23 | 05:39 | 05:09 | 01:52 | 03:59 | 04:52 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 02:20:33 | 13:10 | 05:03 | 02:54 | 06:13 | 10:44 | 05:36 | 02:24 | 09:27 | 06:11 | |
|
with
Michelle Hamilton
|
OPEN WOMEN | 01:23:00 | 05:03 | 05:05 | 02:43 | 05:30 | 06:34 | 05:18 | 02:05 | 04:04 | 05:05 |