M
PRO WOMEN
WOMEN
Michelle Hickman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 45-49
with
Melissa Hooper
TOTAL TIME
01:25:26
ROXZONE
07:26
RUNS
47:00
1. SKIERG
04:56
2. SLED PUSH
02:02
3. SLED PULL
04:02
4. BURPEES
04:26
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
03:57
8. WALL BALLS
04:26
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #19 · 45-49
TOTAL TIME
01:40:04
ROXZONE
07:36
RUNS
49:06
1. SKIERG
05:23
2. SLED PUSH
03:42
3. SLED PULL
05:47
4. BURPEES
05:48
5. ROWING
05:25
6. FARMERS
04:02
7. LUNGES
06:44
8. WALL BALLS
06:40
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #32 · 45-49
TOTAL TIME
01:36:52
ROXZONE
06:58
RUNS
49:41
1. SKIERG
05:17
2. SLED PUSH
02:24
3. SLED PULL
05:19
4. BURPEES
07:23
5. ROWING
05:29
6. FARMERS
02:33
7. LUNGES
05:42
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Hooper
|
DOUBLES WOMEN | 01:25:26 | 07:26 | 04:56 | 02:02 | 04:02 | 04:26 | 05:09 | 02:11 | 03:57 | 04:26 | |
| PRO WOMEN | 01:40:04 | 07:36 | 05:23 | 03:42 | 05:47 | 05:48 | 05:25 | 04:02 | 06:44 | 06:40 | ||
| OPEN WOMEN | 01:36:52 | 06:58 | 05:17 | 02:24 | 05:19 | 07:23 | 05:29 | 02:33 | 05:42 | 06:12 |