M
PRO WOMEN
WOMEN
Michelle Luff
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 55-59
with
Dave McDonald
TOTAL TIME
01:23:32
ROXZONE
07:47
RUNS
43:33
1. SKIERG
04:21
2. SLED PUSH
02:50
3. SLED PULL
04:13
4. BURPEES
04:14
5. ROWING
05:17
6. FARMERS
01:56
7. LUNGES
04:01
8. WALL BALLS
05:28
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:37:45
ROXZONE
07:31
RUNS
45:53
1. SKIERG
04:55
2. SLED PUSH
04:45
3. SLED PULL
05:31
4. BURPEES
06:14
5. ROWING
05:20
6. FARMERS
02:48
7. LUNGES
06:14
8. WALL BALLS
08:45
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:36:59
ROXZONE
08:18
RUNS
42:29
1. SKIERG
04:53
2. SLED PUSH
04:40
3. SLED PULL
05:58
4. BURPEES
06:33
5. ROWING
05:19
6. FARMERS
03:13
7. LUNGES
06:36
8. WALL BALLS
09:09
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #2 · 55-59
TOTAL TIME
01:36:59
ROXZONE
08:18
RUNS
42:26
1. SKIERG
04:53
2. SLED PUSH
04:40
3. SLED PULL
05:58
4. BURPEES
06:33
5. ROWING
05:19
6. FARMERS
03:13
7. LUNGES
06:36
8. WALL BALLS
09:09
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #16 · 50-54
with
Helena Yeadon
TOTAL TIME
01:21:30
ROXZONE
03:39
RUNS
45:58
1. SKIERG
04:48
2. SLED PUSH
02:26
3. SLED PULL
04:09
4. BURPEES
04:26
5. ROWING
05:32
6. FARMERS
02:41
7. LUNGES
03:40
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dave McDonald
|
DOUBLES MIXED | 01:23:32 | 07:47 | 04:21 | 02:50 | 04:13 | 04:14 | 05:17 | 01:56 | 04:01 | 05:28 | |
| PRO WOMEN | 01:37:45 | 07:31 | 04:55 | 04:45 | 05:31 | 06:14 | 05:20 | 02:48 | 06:14 | 08:45 | ||
| PRO WOMEN | 01:36:59 | 08:18 | 04:53 | 04:40 | 05:58 | 06:33 | 05:19 | 03:13 | 06:36 | 09:09 | ||
| PRO WOMEN | 01:36:59 | 08:18 | 04:53 | 04:40 | 05:58 | 06:33 | 05:19 | 03:13 | 06:36 | 09:09 | ||
|
with
Helena Yeadon
|
DOUBLES WOMEN | 01:21:30 | 03:39 | 04:48 | 02:26 | 04:09 | 04:26 | 05:32 | 02:41 | 03:40 | 04:11 | |
| PRO WOMEN | 01:37:19 | 04:01 | 04:58 | 05:13 | 05:10 | 07:05 | 05:32 | 03:41 | 05:08 | 07:45 | ||
|
with
Clare Smith
|
DOUBLES PRO WOMEN | 01:17:48 | 07:47 | 04:09 | 02:26 | 03:52 | 03:37 | 04:41 | 01:44 | 03:45 | 03:55 | |
| PRO WOMEN | 01:36:06 | 06:15 | 04:54 | 04:32 | 05:07 | 06:18 | 05:35 | 02:51 | 06:09 | 08:43 | ||
| DOUBLES WOMEN | 01:23:01 | 05:05 | 04:39 | 01:52 | 04:33 | 04:26 | 05:14 | 02:00 | 04:13 | 04:11 | ||
| OPEN WOMEN | 01:29:11 | 12:23 | 05:23 | 03:11 | 05:13 | 07:06 | 05:26 | 02:11 | 05:13 | 07:34 | ||
| PRO WOMEN | 01:36:50 | 12:21 | 05:18 | 04:46 | 06:29 | 06:49 | 05:26 | 03:27 | 06:35 | 09:53 | ||
| PRO WOMEN | 01:39:14 | 06:34 | 04:52 | 04:51 | 06:21 | 06:36 | 05:25 | 03:07 | 06:43 | 08:53 | ||
| OPEN WOMEN | 01:36:12 | 05:37 | 05:06 | 02:41 | 04:38 | 07:12 | 06:02 | 01:54 | 05:19 | 07:27 | ||
| OPEN WOMEN | 01:36:51 | 05:57 | 04:57 | 02:30 | 05:17 | 08:02 | 05:47 | 02:06 | 05:35 | 08:43 |