M
DOUBLES MIXED
MEN
Michelle Nguyen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #256 · 35-39
TOTAL TIME
01:51:13
ROXZONE
06:49
RUNS
53:24
1. SKIERG
06:41
2. SLED PUSH
04:21
3. SLED PULL
06:52
4. BURPEES
07:53
5. ROWING
06:45
6. FARMERS
03:30
7. LUNGES
07:18
8. WALL BALLS
07:45
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #225 · 35-39
with
Justin Mungai
TOTAL TIME
01:18:23
ROXZONE
04:38
RUNS
41:29
1. SKIERG
04:06
2. SLED PUSH
02:19
3. SLED PULL
06:44
4. BURPEES
03:04
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
04:29
8. WALL BALLS
05:05
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #261 · 16-24
with
Bella Ricupero
TOTAL TIME
01:29:52
ROXZONE
06:01
RUNS
54:36
1. SKIERG
04:40
2. SLED PUSH
02:05
3. SLED PULL
04:18
4. BURPEES
03:24
5. ROWING
05:02
6. FARMERS
02:08
7. LUNGES
03:33
8. WALL BALLS
04:09
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #942 · 30-34
with
Steffen Blume
TOTAL TIME
02:00:17
ROXZONE
--:--
RUNS
54:38
1. SKIERG
04:47
2. SLED PUSH
03:20
3. SLED PULL
05:34
4. BURPEES
04:25
5. ROWING
05:30
6. FARMERS
03:12
7. LUNGES
05:42
8. WALL BALLS
07:46
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #214 · 30-34
TOTAL TIME
01:51:33
ROXZONE
09:12
RUNS
53:05
1. SKIERG
05:32
2. SLED PUSH
04:24
3. SLED PULL
08:46
4. BURPEES
08:01
5. ROWING
05:38
6. FARMERS
02:13
7. LUNGES
06:11
8. WALL BALLS
08:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:51:13 | 06:49 | 06:41 | 04:21 | 06:52 | 07:53 | 06:45 | 03:30 | 07:18 | 07:45 | ||
|
with
Justin Mungai
|
DOUBLES MIXED | 01:18:23 | 04:38 | 04:06 | 02:19 | 06:44 | 03:04 | 04:43 | 01:50 | 04:29 | 05:05 | |
|
with
Bella Ricupero
|
DOUBLES WOMEN | 01:29:52 | 06:01 | 04:40 | 02:05 | 04:18 | 03:24 | 05:02 | 02:08 | 03:33 | 04:09 | |
|
with
Steffen Blume
|
DOUBLES MIXED | 02:00:17 | --:-- | 04:47 | 03:20 | 05:34 | 04:25 | 05:30 | 03:12 | 05:42 | 07:46 | |
| OPEN WOMEN | 01:51:33 | 09:12 | 05:32 | 04:24 | 08:46 | 08:01 | 05:38 | 02:13 | 06:11 | 08:35 | ||
|
with
David Nguyen
|
DOUBLES MIXED | 01:24:08 | 07:13 | 04:36 | 02:49 | 03:49 | 03:24 | 04:59 | 01:29 | 04:02 | 04:24 | |
|
with
Justin Mungai
|
DOUBLES MIXED | 01:20:09 | 04:35 | 04:22 | 02:23 | 04:21 | 03:55 | 05:18 | 01:42 | 04:33 | 07:35 |