M
OPEN WOMEN
WOMEN
Michelle Nurse
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:34:35
ROXZONE
06:48
RUNS
44:59
1. SKIERG
05:43
2. SLED PUSH
02:39
3. SLED PULL
06:47
4. BURPEES
06:33
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
07:18
8. WALL BALLS
06:19
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #11 · 50-54
TOTAL TIME
01:38:09
ROXZONE
07:12
RUNS
45:26
1. SKIERG
05:56
2. SLED PUSH
02:25
3. SLED PULL
06:40
4. BURPEES
06:40
5. ROWING
05:35
6. FARMERS
01:52
7. LUNGES
07:06
8. WALL BALLS
09:21
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #13 · 50-54
TOTAL TIME
01:33:38
ROXZONE
05:53
RUNS
47:28
1. SKIERG
05:40
2. SLED PUSH
02:28
3. SLED PULL
04:14
4. BURPEES
06:18
5. ROWING
05:17
6. FARMERS
02:05
7. LUNGES
07:06
8. WALL BALLS
07:09
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #225 · 30-39
with
Sama Naeimian
TOTAL TIME
01:56:11
ROXZONE
10:29
RUNS
10:19
1. SKIERG
04:50
2. SLED PUSH
02:08
3. SLED PULL
05:08
4. BURPEES
05:31
5. ROWING
05:41
6. FARMERS
01:50
7. LUNGES
04:28
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:35 | 06:48 | 05:43 | 02:39 | 06:47 | 06:33 | 05:18 | 02:15 | 07:18 | 06:19 | ||
| OPEN WOMEN | 01:38:09 | 07:12 | 05:56 | 02:25 | 06:40 | 06:40 | 05:35 | 01:52 | 07:06 | 09:21 | ||
| OPEN WOMEN | 01:33:38 | 05:53 | 05:40 | 02:28 | 04:14 | 06:18 | 05:17 | 02:05 | 07:06 | 07:09 | ||
|
with
Sama Naeimian
|
DOUBLES WOMEN | 01:56:11 | 10:29 | 04:50 | 02:08 | 05:08 | 05:31 | 05:41 | 01:50 | 04:28 | 05:52 |