M
DOUBLES MIXED
MEN
Michelle Ruijgrok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #137 · 30-34
with
Guydeon Crul
TOTAL TIME
01:11:45
ROXZONE
05:43
RUNS
40:38
1. SKIERG
03:52
2. SLED PUSH
01:53
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:16
6. FARMERS
01:47
7. LUNGES
03:04
8. WALL BALLS
03:38
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #53 · 35-39
with
Lizet Swinnen
TOTAL TIME
01:22:33
ROXZONE
05:04
RUNS
50:04
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:10
4. BURPEES
04:12
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
03:27
8. WALL BALLS
04:02
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #72 · U29
with
Yentl Driessens
TOTAL TIME
01:19:21
ROXZONE
08:26
RUNS
42:54
1. SKIERG
04:22
2. SLED PUSH
01:47
3. SLED PULL
03:24
4. BURPEES
04:19
5. ROWING
04:59
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Guydeon Crul
|
DOUBLES MIXED | 01:11:45 | 05:43 | 03:52 | 01:53 | 03:45 | 03:13 | 04:16 | 01:47 | 03:04 | 03:38 | |
|
with
Lizet Swinnen
|
DOUBLES WOMEN | 01:22:33 | 05:04 | 04:28 | 01:41 | 03:10 | 04:12 | 04:35 | 01:57 | 03:27 | 04:02 | |
|
with
Yentl Driessens
|
DOUBLES WOMEN | 01:19:21 | 08:26 | 04:22 | 01:47 | 03:24 | 04:19 | 04:59 | 01:39 | 03:25 | 04:10 |