← ATHLETES / Michelle Smuts

M

RELAY WOMEN WOMEN

Michelle Smuts

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

RELAY WOMEN AG #7 · WC

with Alyssa De Roos & Natasha Stroh & Monya Slabbert

TOTAL TIME 01:33:32

ROXZONE 05:55

1. SKIERG 05:30

2. SLED PUSH 02:22

3. SLED PULL 10:18

4. BURPEES 04:07

5. ROWING 06:29

6. FARMERS 02:16

7. LUNGES 04:07

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #47 · 16-24

with Menantu Janse Van Vuuren

TOTAL TIME 01:50:07

ROXZONE 08:49

1. SKIERG 04:23

2. SLED PUSH 01:49

3. SLED PULL 03:50

4. BURPEES 03:17

5. ROWING 04:38

6. FARMERS 02:03

7. LUNGES 06:31

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Gerrit Van Vuuren

TOTAL TIME 01:33:36

ROXZONE 07:14

1. SKIERG 04:34

2. SLED PUSH 01:59

3. SLED PULL 04:11

4. BURPEES 04:02

5. ROWING 05:23

6. FARMERS 02:08

7. LUNGES 04:28

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #71 · 16-24

with Gerrit Van Vuuren

TOTAL TIME 01:33:36

ROXZONE 07:14

1. SKIERG 04:34

2. SLED PUSH 01:59

3. SLED PULL 04:11

4. BURPEES 04:02

5. ROWING 05:23

6. FARMERS 02:08

7. LUNGES 04:28

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Andrew Curtis

TOTAL TIME 01:38:10

ROXZONE 06:36

1. SKIERG 04:49

2. SLED PUSH 02:15

3. SLED PULL 03:25

4. BURPEES 04:45

5. ROWING 05:25

6. FARMERS 02:03

7. LUNGES 05:09

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #112 · 25-29

with Andrew Curtis

TOTAL TIME 01:38:10

ROXZONE 06:36

1. SKIERG 04:49

2. SLED PUSH 02:15

3. SLED PULL 03:25

4. BURPEES 04:45

5. ROWING 05:25

6. FARMERS 02:03

7. LUNGES 05:09

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Alyssa De Roos & Natasha Stroh & Monya Slabbert	RELAY WOMEN	01:33:32	05:55	05:30	02:22	10:18	04:07	06:29	02:16	04:07	07:54	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Menantu Janse Van Vuuren	DOUBLES MIXED	01:50:07	08:49	04:23	01:49	03:50	03:17	04:38	02:03	06:31	05:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Gerrit Van Vuuren	DOUBLES MIXED	01:33:36	07:14	04:34	01:59	04:11	04:02	05:23	02:08	04:28	04:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Gerrit Van Vuuren	DOUBLES MIXED	01:33:36	07:14	04:34	01:59	04:11	04:02	05:23	02:08	04:28	04:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Andrew Curtis	DOUBLES MIXED	01:38:10	06:36	04:49	02:15	03:25	04:45	05:25	02:03	05:09	05:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Andrew Curtis	DOUBLES MIXED	01:38:10	06:36	04:49	02:15	03:25	04:45	05:25	02:03	05:09	05:36	RACE VIEW → \| COMPARE

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