M
DOUBLES WOMEN
WOMEN
Michelle Visser
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #14 · 35-39
with
Carli Bezuidenhout
TOTAL TIME
01:15:02
ROXZONE
05:04
RUNS
44:26
1. SKIERG
04:14
2. SLED PUSH
01:17
3. SLED PULL
03:35
4. BURPEES
02:52
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
04:19
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #4 · 40-49
with
Tiaan Visser
TOTAL TIME
01:15:15
ROXZONE
05:52
RUNS
43:01
1. SKIERG
03:51
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
03:02
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
04:17
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carli Bezuidenhout
|
DOUBLES WOMEN | 01:15:02 | 05:04 | 04:14 | 01:17 | 03:35 | 02:52 | 04:44 | 01:37 | 03:03 | 04:19 | |
|
with
Tiaan Visser
|
DOUBLES MIXED | 01:15:15 | 05:52 | 03:51 | 01:40 | 03:11 | 03:02 | 04:33 | 01:45 | 04:17 | 04:06 |