M
DOUBLES MIXED
MEN
Mikal Prows
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:26:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:29
SLED PUSH
01:36
SLED PULL
03:23
BURPEE BJ
02:35
ROWING
04:46
FARMERS CARRY
01:47
SANDBAG LUNGES
04:01
WALL BALLS
04:14
BEST ROXZONE
09:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Salt Lake City 2026
SEP 2026
with
Cody Prows
|
DOUBLES MIXED | 01:26:06 | 09:18 | 04:29 | 01:36 | 03:23 | 02:35 | 04:46 | 01:47 | 04:01 | 04:14 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →