M
DOUBLES PRO MEN
MEN
Mike Lam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
DOUBLES PRO MEN
AG #31 · 30-34
TOTAL TIME
01:09:28
ROXZONE
05:36
RUNS
37:46
1. SKIERG
03:51
2. SLED PUSH
02:10
3. SLED PULL
04:00
4. BURPEES
02:30
5. ROWING
04:10
6. FARMERS
02:02
7. LUNGES
03:36
8. WALL BALLS
03:54
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #414 · 16-24
TOTAL TIME
01:24:16
ROXZONE
07:50
RUNS
48:54
1. SKIERG
04:25
2. SLED PUSH
01:22
3. SLED PULL
03:10
4. BURPEES
02:52
5. ROWING
05:03
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
05:32
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #330 · 35-39
with
Joyce Chung
TOTAL TIME
01:58:55
ROXZONE
13:49
RUNS
59:17
1. SKIERG
04:35
2. SLED PUSH
02:57
3. SLED PULL
05:30
4. BURPEES
05:28
5. ROWING
05:29
6. FARMERS
02:07
7. LUNGES
06:13
8. WALL BALLS
13:34
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #145 · 30-39
TOTAL TIME
01:17:03
ROXZONE
05:40
RUNS
45:44
1. SKIERG
03:49
2. SLED PUSH
01:37
3. SLED PULL
03:00
4. BURPEES
03:24
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:44
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:09:28 | 05:36 | 03:51 | 02:10 | 04:00 | 02:30 | 04:10 | 02:02 | 03:36 | 03:54 | ||
| DOUBLES MEN | 01:24:16 | 07:50 | 04:25 | 01:22 | 03:10 | 02:52 | 05:03 | 01:36 | 03:36 | 05:32 | ||
|
with
Joyce Chung
|
DOUBLES MIXED | 01:58:55 | 13:49 | 04:35 | 02:57 | 05:30 | 05:28 | 05:29 | 02:07 | 06:13 | 13:34 | |
| DOUBLES MIXED | 01:17:03 | 05:40 | 03:49 | 01:37 | 03:00 | 03:24 | 04:35 | 01:38 | 03:44 | 03:58 |