M
RELAY MEN
MEN
Mike Lau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:21
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Ottawa 2026
MAY 2026
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:14:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #150 · 30-39
with
Christophe Dzeuang
TOTAL TIME
01:22:21
ROXZONE
07:24
RUNS
48:38
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
03:52
4. BURPEES
02:31
5. ROWING
04:43
6. FARMERS
01:45
7. LUNGES
02:49
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christophe Dzeuang
|
DOUBLES MEN | 01:22:21 | 07:24 | 03:59 | 01:50 | 03:52 | 02:31 | 04:43 | 01:45 | 02:49 | 04:54 |