M
DOUBLES MEN
MEN
Mike Ngov
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:27:30
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #67 · 40-44
TOTAL TIME
01:21:03
ROXZONE
06:15
RUNS
48:05
1. SKIERG
04:16
2. SLED PUSH
02:00
3. SLED PULL
03:28
4. BURPEES
03:13
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
04:05
8. WALL BALLS
03:49
HYROX Los Angeles 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:27:30
ROXZONE
15:00
RUNS
25:06
1. SKIERG
05:13
2. SLED PUSH
04:26
3. SLED PULL
06:30
4. BURPEES
07:31
5. ROWING
05:33
6. FARMERS
02:29
7. LUNGES
07:47
8. WALL BALLS
08:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:21:03 | 06:15 | 04:16 | 02:00 | 03:28 | 03:13 | 04:19 | 01:38 | 04:05 | 03:49 | ||
| OPEN MEN | 02:27:30 | 15:00 | 05:13 | 04:26 | 06:30 | 07:31 | 05:33 | 02:29 | 07:47 | 08:02 |