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Mike Truong
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #280 · 30-34
with
Orsam Abdul-Malik
TOTAL TIME
01:38:32
ROXZONE
05:50
RUNS
03:13
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
04:02
4. BURPEES
04:07
5. ROWING
04:52
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
04:46
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #277 · 30-34
with
Pamela Sambrano
TOTAL TIME
01:59:23
ROXZONE
10:19
RUNS
05:56
1. SKIERG
04:33
2. SLED PUSH
02:24
3. SLED PULL
05:56
4. BURPEES
06:16
5. ROWING
05:57
6. FARMERS
02:39
7. LUNGES
06:37
8. WALL BALLS
08:49
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #22 · 40-44
TOTAL TIME
01:14:09
ROXZONE
05:39
RUNS
33:41
1. SKIERG
05:02
2. SLED PUSH
03:12
3. SLED PULL
05:05
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:53
7. LUNGES
04:22
8. WALL BALLS
06:20
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:15:36
ROXZONE
05:01
RUNS
33:58
1. SKIERG
05:17
2. SLED PUSH
02:19
3. SLED PULL
05:35
4. BURPEES
05:13
5. ROWING
05:02
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
07:04
HYROX Las Vegas 2025
FEB 2025
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:14:07
ROXZONE
06:15
RUNS
34:08
1. SKIERG
04:55
2. SLED PUSH
--:--
3. SLED PULL
05:35
4. BURPEES
05:17
5. ROWING
04:58
6. FARMERS
02:17
7. LUNGES
04:03
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Orsam Abdul-Malik
|
DOUBLES MEN | 01:38:32 | 05:50 | 04:10 | 01:46 | 04:02 | 04:07 | 04:52 | 01:57 | 03:52 | 04:46 | |
|
with
Pamela Sambrano
|
DOUBLES MIXED | 01:59:23 | 10:19 | 04:33 | 02:24 | 05:56 | 06:16 | 05:57 | 02:39 | 06:37 | 08:49 | |
| OPEN MEN | 01:14:09 | 05:39 | 05:02 | 03:12 | 05:05 | 04:20 | 04:40 | 01:53 | 04:22 | 06:20 | ||
| OPEN MEN | 01:15:36 | 05:01 | 05:17 | 02:19 | 05:35 | 05:13 | 05:02 | 02:00 | 04:12 | 07:04 | ||
| OPEN MEN | 01:14:07 | 06:15 | 04:55 | --:-- | 05:35 | 05:17 | 04:58 | 02:17 | 04:03 | 05:28 |