M
DOUBLES MIXED
MEN
Milou Arts
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:05
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #194 · 25-29
with
Sander Ritsma
TOTAL TIME
01:17:05
ROXZONE
05:48
RUNS
42:20
1. SKIERG
04:49
2. SLED PUSH
01:49
3. SLED PULL
03:58
4. BURPEES
03:31
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
04:01
8. WALL BALLS
04:13
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #152 · 16-24
with
Sander Ritsma
TOTAL TIME
01:20:13
ROXZONE
06:49
RUNS
44:53
1. SKIERG
04:23
2. SLED PUSH
01:56
3. SLED PULL
03:54
4. BURPEES
03:09
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
04:49
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #45 · 16-24
with
Sander Ritsma
TOTAL TIME
01:20:19
ROXZONE
07:38
RUNS
44:48
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
03:58
4. BURPEES
02:52
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
05:04
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #306 · U29
with
Sander Ritsma
TOTAL TIME
01:24:57
ROXZONE
07:14
RUNS
48:49
1. SKIERG
04:26
2. SLED PUSH
02:10
3. SLED PULL
03:19
4. BURPEES
03:13
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
04:24
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sander Ritsma
|
DOUBLES MIXED | 01:17:05 | 05:48 | 04:49 | 01:49 | 03:58 | 03:31 | 04:50 | 01:50 | 04:01 | 04:13 | |
|
with
Sander Ritsma
|
DOUBLES MIXED | 01:20:13 | 06:49 | 04:23 | 01:56 | 03:54 | 03:09 | 04:39 | 01:43 | 04:02 | 04:49 | |
|
with
Sander Ritsma
|
DOUBLES MIXED | 01:20:19 | 07:38 | 04:24 | 01:46 | 03:58 | 02:52 | 04:38 | 01:37 | 03:38 | 05:04 | |
|
with
Sander Ritsma
|
DOUBLES MIXED | 01:24:57 | 07:14 | 04:26 | 02:10 | 03:19 | 03:13 | 04:49 | 01:34 | 04:24 | 05:03 |