M
DOUBLES MEN
MEN
Milton Kwan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Sean Hung
TOTAL TIME
01:18:23
ROXZONE
--:--
RUNS
43:42
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
03:26
4. BURPEES
03:06
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
03:34
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #71 · 30-34
with
Sean Hung
TOTAL TIME
01:18:23
ROXZONE
07:38
RUNS
43:42
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
03:26
4. BURPEES
03:06
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
03:34
8. WALL BALLS
04:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Pui Yu Lee
TOTAL TIME
01:26:19
ROXZONE
12:28
RUNS
42:57
1. SKIERG
04:22
2. SLED PUSH
02:24
3. SLED PULL
03:56
4. BURPEES
03:44
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
05:09
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #189 · 30-34
with
Pui Yu Lee
TOTAL TIME
01:26:19
ROXZONE
12:28
RUNS
42:52
1. SKIERG
04:22
2. SLED PUSH
02:24
3. SLED PULL
03:56
4. BURPEES
03:44
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
05:09
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #80 · 30-39
with
Oscar Li
TOTAL TIME
01:15:46
ROXZONE
06:10
RUNS
42:55
1. SKIERG
04:02
2. SLED PUSH
01:40
3. SLED PULL
02:54
4. BURPEES
03:29
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Hung
|
DOUBLES MEN | 01:18:23 | --:-- | 04:05 | 02:17 | 03:26 | 03:06 | 04:36 | 01:38 | 03:34 | 04:21 | |
|
with
Sean Hung
|
DOUBLES MEN | 01:18:23 | 07:38 | 04:05 | 02:17 | 03:26 | 03:06 | 04:36 | 01:38 | 03:34 | 04:21 | |
|
with
Pui Yu Lee
|
DOUBLES MIXED | 01:26:19 | 12:28 | 04:22 | 02:24 | 03:56 | 03:44 | 05:05 | 01:52 | 04:32 | 05:09 | |
|
with
Pui Yu Lee
|
DOUBLES MIXED | 01:26:19 | 12:28 | 04:22 | 02:24 | 03:56 | 03:44 | 05:05 | 01:52 | 04:32 | 05:09 | |
|
with
Oscar Li
|
DOUBLES MEN | 01:15:46 | 06:10 | 04:02 | 01:40 | 02:54 | 03:29 | 04:40 | 01:44 | 03:23 | 04:54 | |
| OPEN MEN | 01:27:45 | 08:58 | 04:24 | 02:59 | 04:45 | 04:19 | 04:41 | 02:33 | 05:01 | 05:54 |