M
DOUBLES PRO MEN
MEN
Mina Youssef
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #55 · 40-44
with
Mahmoud ElSalamony
TOTAL TIME
01:24:57
ROXZONE
08:56
RUNS
47:52
1. SKIERG
04:15
2. SLED PUSH
01:53
3. SLED PULL
03:09
4. BURPEES
03:52
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
04:08
8. WALL BALLS
04:10
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #490 · 25-29
TOTAL TIME
01:36:05
ROXZONE
07:23
RUNS
50:50
1. SKIERG
05:21
2. SLED PUSH
01:53
3. SLED PULL
05:22
4. BURPEES
05:36
5. ROWING
05:31
6. FARMERS
02:24
7. LUNGES
04:13
8. WALL BALLS
07:35
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #297 · 25-29
TOTAL TIME
01:27:28
ROXZONE
06:21
RUNS
45:45
1. SKIERG
04:43
2. SLED PUSH
02:15
3. SLED PULL
05:04
4. BURPEES
06:37
5. ROWING
04:50
6. FARMERS
02:17
7. LUNGES
04:19
8. WALL BALLS
05:21
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #105 · 35-39
with
M Waly
TOTAL TIME
01:38:36
ROXZONE
08:24
RUNS
54:43
1. SKIERG
03:52
2. SLED PUSH
02:53
3. SLED PULL
06:57
4. BURPEES
04:25
5. ROWING
04:30
6. FARMERS
02:01
7. LUNGES
05:36
8. WALL BALLS
05:18
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #71 · 35-39
with
Kenny Wallace
TOTAL TIME
01:34:29
ROXZONE
09:05
RUNS
58:42
1. SKIERG
03:44
2. SLED PUSH
01:50
3. SLED PULL
02:31
4. BURPEES
02:40
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mahmoud ElSalamony
|
DOUBLES MEN | 01:24:57 | 08:56 | 04:15 | 01:53 | 03:09 | 03:52 | 04:44 | 02:02 | 04:08 | 04:10 | |
| DOUBLES WOMEN | 01:36:05 | 07:23 | 05:21 | 01:53 | 05:22 | 05:36 | 05:31 | 02:24 | 04:13 | 07:35 | ||
| DOUBLES WOMEN | 01:27:28 | 06:21 | 04:43 | 02:15 | 05:04 | 06:37 | 04:50 | 02:17 | 04:19 | 05:21 | ||
|
with
M Waly
|
DOUBLES PRO MEN | 01:38:36 | 08:24 | 03:52 | 02:53 | 06:57 | 04:25 | 04:30 | 02:01 | 05:36 | 05:18 | |
|
with
Kenny Wallace
|
DOUBLES MEN | 01:34:29 | 09:05 | 03:44 | 01:50 | 02:31 | 02:40 | 05:09 | 01:55 | 04:19 | 04:39 |