M
DOUBLES WOMEN
WOMEN
Minyu Ho
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:38
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #316 · 30-34
with
Samuel Phuan
TOTAL TIME
01:39:37
ROXZONE
12:27
RUNS
46:36
1. SKIERG
04:58
2. SLED PUSH
04:05
3. SLED PULL
06:11
4. BURPEES
04:54
5. ROWING
05:14
6. FARMERS
02:16
7. LUNGES
08:02
8. WALL BALLS
04:58
DOUBLES WOMEN
AG #64 · U29
TOTAL TIME
01:34:38
ROXZONE
09:55
RUNS
55:16
1. SKIERG
04:50
2. SLED PUSH
01:54
3. SLED PULL
05:11
4. BURPEES
03:29
5. ROWING
05:18
6. FARMERS
02:09
7. LUNGES
03:27
8. WALL BALLS
03:13
HYROX Singapore 2023
MAR 2023
DOUBLES WOMEN
with
Valerie Chia
TOTAL TIME
01:36:37
ROXZONE
09:03
RUNS
57:39
1. SKIERG
05:02
2. SLED PUSH
02:08
3. SLED PULL
05:26
4. BURPEES
03:55
5. ROWING
05:32
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
02:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Phuan
|
DOUBLES MIXED | 01:39:37 | 12:27 | 04:58 | 04:05 | 06:11 | 04:54 | 05:14 | 02:16 | 08:02 | 04:58 | |
| DOUBLES WOMEN | 01:34:38 | 09:55 | 04:50 | 01:54 | 05:11 | 03:29 | 05:18 | 02:09 | 03:27 | 03:13 | ||
|
with
Valerie Chia
|
DOUBLES WOMEN | 01:36:37 | 09:03 | 05:02 | 02:08 | 05:26 | 03:55 | 05:32 | 01:52 | 03:21 | 02:47 |