M
DOUBLES PRO WOMEN
WOMEN
Miranda Heffelfinger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:31
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:16:10
ROXZONE
06:36
RUNS
39:34
1. SKIERG
05:06
2. SLED PUSH
02:19
3. SLED PULL
04:03
4. BURPEES
02:59
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
04:11
8. WALL BALLS
04:31
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:25:31
ROXZONE
07:23
RUNS
41:08
1. SKIERG
05:11
2. SLED PUSH
03:07
3. SLED PULL
05:22
4. BURPEES
04:50
5. ROWING
05:27
6. FARMERS
02:40
7. LUNGES
04:12
8. WALL BALLS
06:21
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #40 · 16-24
TOTAL TIME
01:54:20
ROXZONE
08:35
RUNS
50:33
1. SKIERG
05:07
2. SLED PUSH
07:21
3. SLED PULL
07:42
4. BURPEES
06:30
5. ROWING
05:45
6. FARMERS
04:45
7. LUNGES
08:38
8. WALL BALLS
09:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:16:10 | 06:36 | 05:06 | 02:19 | 04:03 | 02:59 | 05:05 | 01:55 | 04:11 | 04:31 | ||
| OPEN WOMEN | 01:25:31 | 07:23 | 05:11 | 03:07 | 05:22 | 04:50 | 05:27 | 02:40 | 04:12 | 06:21 | ||
| PRO WOMEN | 01:54:20 | 08:35 | 05:07 | 07:21 | 07:42 | 06:30 | 05:45 | 04:45 | 08:38 | 09:28 |