M
OPEN WOMEN
WOMEN
Mirjam Rijsdijk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #18 · 40-44
TOTAL TIME
01:21:51
ROXZONE
06:20
RUNS
39:09
1. SKIERG
05:11
2. SLED PUSH
02:36
3. SLED PULL
04:57
4. BURPEES
06:46
5. ROWING
05:26
6. FARMERS
02:13
7. LUNGES
04:00
8. WALL BALLS
05:18
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:24:48
ROXZONE
06:19
RUNS
42:45
1. SKIERG
05:34
2. SLED PUSH
02:29
3. SLED PULL
05:09
4. BURPEES
06:48
5. ROWING
05:26
6. FARMERS
02:08
7. LUNGES
04:32
8. WALL BALLS
03:46
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:26:33
ROXZONE
05:56
RUNS
42:49
1. SKIERG
05:16
2. SLED PUSH
02:46
3. SLED PULL
05:43
4. BURPEES
07:43
5. ROWING
05:17
6. FARMERS
02:07
7. LUNGES
04:59
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:51 | 06:20 | 05:11 | 02:36 | 04:57 | 06:46 | 05:26 | 02:13 | 04:00 | 05:18 | ||
| OPEN WOMEN | 01:24:48 | 06:19 | 05:34 | 02:29 | 05:09 | 06:48 | 05:26 | 02:08 | 04:32 | 03:46 | ||
| OPEN WOMEN | 01:26:33 | 05:56 | 05:16 | 02:46 | 05:43 | 07:43 | 05:17 | 02:07 | 04:59 | 04:04 |