M
DOUBLES MEN
MEN
Mirko Detlefs
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:01
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #16 · 50-54
with
Dennis Möller
TOTAL TIME
01:21:18
ROXZONE
--:--
RUNS
42:37
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
03:13
5. ROWING
04:23
6. FARMERS
02:04
7. LUNGES
08:40
8. WALL BALLS
04:56
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #7 · 45-49
with
Dennis Möller
TOTAL TIME
01:10:01
ROXZONE
05:53
RUNS
35:25
1. SKIERG
04:09
2. SLED PUSH
01:48
3. SLED PULL
03:07
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
04:34
8. WALL BALLS
05:11
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #37 · 35-39
with
Hannah Detlefs
TOTAL TIME
01:13:23
ROXZONE
06:13
RUNS
38:28
1. SKIERG
04:09
2. SLED PUSH
02:15
3. SLED PULL
03:39
4. BURPEES
03:55
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
04:03
8. WALL BALLS
04:21
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Dennis Möller
TOTAL TIME
01:10:10
ROXZONE
06:04
RUNS
35:28
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
02:54
4. BURPEES
04:00
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
04:47
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Möller
|
DOUBLES MEN | 01:21:18 | --:-- | 04:03 | 01:42 | 03:27 | 03:13 | 04:23 | 02:04 | 08:40 | 04:56 | |
|
with
Dennis Möller
|
DOUBLES MEN | 01:10:01 | 05:53 | 04:09 | 01:48 | 03:07 | 03:43 | 04:34 | 01:44 | 04:34 | 05:11 | |
|
with
Hannah Detlefs
|
DOUBLES MIXED | 01:13:23 | 06:13 | 04:09 | 02:15 | 03:39 | 03:55 | 04:40 | 01:48 | 04:03 | 04:21 | |
|
with
Dennis Möller
|
DOUBLES MEN | 01:10:10 | 06:04 | 03:56 | 01:51 | 02:54 | 04:00 | 04:16 | 01:33 | 04:47 | 05:29 |