M
DOUBLES MEN
MEN
Mo Rafiq
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #23 · 25-29
with
Christine Khabbaz
TOTAL TIME
01:18:45
ROXZONE
05:24
RUNS
46:36
1. SKIERG
04:22
2. SLED PUSH
02:19
3. SLED PULL
03:27
4. BURPEES
02:50
5. ROWING
04:34
6. FARMERS
01:26
7. LUNGES
04:07
8. WALL BALLS
03:48
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #335 · 30-34
with
Luis Cruz-Portugal
TOTAL TIME
01:17:31
ROXZONE
05:54
RUNS
43:48
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
03:44
4. BURPEES
03:14
5. ROWING
04:59
6. FARMERS
01:26
7. LUNGES
03:43
8. WALL BALLS
04:25
HYROX New York 2026
MAY 2026
OPEN MEN
AG #253 · 30-34
TOTAL TIME
01:19:27
ROXZONE
05:12
RUNS
40:29
1. SKIERG
04:33
2. SLED PUSH
03:15
3. SLED PULL
04:14
4. BURPEES
04:17
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
05:28
8. WALL BALLS
05:32
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #138 · U40
TOTAL TIME
01:34:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #111 · 30-34
with
Luis Cruz
TOTAL TIME
01:18:45
ROXZONE
06:10
RUNS
45:20
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:44
4. BURPEES
03:25
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
04:06
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christine Khabbaz
|
DOUBLES MIXED | 01:18:45 | 05:24 | 04:22 | 02:19 | 03:27 | 02:50 | 04:34 | 01:26 | 04:07 | 03:48 | |
|
with
Luis Cruz-Portugal
|
DOUBLES MEN | 01:17:31 | 05:54 | 04:07 | 02:15 | 03:44 | 03:14 | 04:59 | 01:26 | 03:43 | 04:25 | |
| OPEN MEN | 01:19:27 | 05:12 | 04:33 | 03:15 | 04:14 | 04:17 | 04:38 | 01:54 | 05:28 | 05:32 | ||
| RELAY MIXED | 01:34:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luis Cruz
|
DOUBLES MEN | 01:18:45 | 06:10 | 04:14 | 01:48 | 03:44 | 03:25 | 04:24 | 01:33 | 04:06 | 04:04 |