M
DOUBLES WOMEN
WOMEN
Monday Ng
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Cherry Mok
TOTAL TIME
01:38:41
ROXZONE
--:--
RUNS
50:51
1. SKIERG
05:45
2. SLED PUSH
02:17
3. SLED PULL
06:32
4. BURPEES
04:45
5. ROWING
06:20
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
05:50
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #88 · 30-34
with
Cherry Mok
TOTAL TIME
01:38:41
ROXZONE
10:26
RUNS
50:51
1. SKIERG
05:45
2. SLED PUSH
02:17
3. SLED PULL
06:32
4. BURPEES
04:45
5. ROWING
06:20
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
05:50
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #24 · 40+
TOTAL TIME
02:15:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #88 · 30-34
with
Cherry Mok
TOTAL TIME
01:27:28
ROXZONE
11:29
RUNS
43:53
1. SKIERG
05:33
2. SLED PUSH
02:01
3. SLED PULL
04:51
4. BURPEES
04:14
5. ROWING
05:24
6. FARMERS
01:52
7. LUNGES
03:45
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cherry Mok
|
DOUBLES WOMEN | 01:38:41 | --:-- | 05:45 | 02:17 | 06:32 | 04:45 | 06:20 | 01:57 | 03:58 | 05:50 | |
|
with
Cherry Mok
|
DOUBLES WOMEN | 01:38:41 | 10:26 | 05:45 | 02:17 | 06:32 | 04:45 | 06:20 | 01:57 | 03:58 | 05:50 | |
| RELAY MIXED | 02:15:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cherry Mok
|
DOUBLES WOMEN | 01:27:28 | 11:29 | 05:33 | 02:01 | 04:51 | 04:14 | 05:24 | 01:52 | 03:45 | 04:30 |