M
DOUBLES MIXED
MEN
Mpho Mogaila
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:52:37
ROXZONE
11:51
RUNS
59:40
1. SKIERG
04:40
2. SLED PUSH
03:36
3. SLED PULL
05:30
4. BURPEES
06:13
5. ROWING
05:32
6. FARMERS
01:58
7. LUNGES
03:50
8. WALL BALLS
09:54
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #87 · 25-29
TOTAL TIME
01:52:37
ROXZONE
11:51
RUNS
59:37
1. SKIERG
04:40
2. SLED PUSH
03:36
3. SLED PULL
05:30
4. BURPEES
06:13
5. ROWING
05:32
6. FARMERS
01:58
7. LUNGES
03:50
8. WALL BALLS
09:54
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Leandre Steenkamp
TOTAL TIME
01:32:44
ROXZONE
06:57
RUNS
54:37
1. SKIERG
04:26
2. SLED PUSH
02:14
3. SLED PULL
04:21
4. BURPEES
04:05
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #68 · 16-24
with
Leandre Steenkamp
TOTAL TIME
01:32:44
ROXZONE
06:57
RUNS
54:34
1. SKIERG
04:26
2. SLED PUSH
02:14
3. SLED PULL
04:21
4. BURPEES
04:05
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:37 | 11:51 | 04:40 | 03:36 | 05:30 | 06:13 | 05:32 | 01:58 | 03:50 | 09:54 | ||
| OPEN MEN | 01:52:37 | 11:51 | 04:40 | 03:36 | 05:30 | 06:13 | 05:32 | 01:58 | 03:50 | 09:54 | ||
|
with
Leandre Steenkamp
|
DOUBLES MIXED | 01:32:44 | 06:57 | 04:26 | 02:14 | 04:21 | 04:05 | 05:26 | 01:51 | 03:50 | 05:03 | |
|
with
Leandre Steenkamp
|
DOUBLES MIXED | 01:32:44 | 06:57 | 04:26 | 02:14 | 04:21 | 04:05 | 05:26 | 01:51 | 03:50 | 05:03 |