M
RELAY MIXED
MEN
Muhammad Arif
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #112 · 25-29
TOTAL TIME
01:27:47
ROXZONE
08:31
RUNS
41:51
1. SKIERG
04:32
2. SLED PUSH
03:48
3. SLED PULL
04:27
4. BURPEES
05:02
5. ROWING
04:35
6. FARMERS
02:30
7. LUNGES
06:03
8. WALL BALLS
06:38
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #112 · 25-29
TOTAL TIME
01:48:23
ROXZONE
13:58
RUNS
05:37
1. SKIERG
04:33
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
03:30
5. ROWING
05:00
6. FARMERS
01:46
7. LUNGES
03:57
8. WALL BALLS
04:46
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #160 · 25-29
TOTAL TIME
01:38:34
ROXZONE
09:48
RUNS
53:11
1. SKIERG
04:46
2. SLED PUSH
02:58
3. SLED PULL
04:29
4. BURPEES
04:04
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
05:24
8. WALL BALLS
07:01
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #50 · U40
TOTAL TIME
01:44:48
ROXZONE
09:40
RUNS
49:32
1. SKIERG
04:32
2. SLED PUSH
04:20
3. SLED PULL
06:07
4. BURPEES
07:46
5. ROWING
06:38
6. FARMERS
01:47
7. LUNGES
03:54
8. WALL BALLS
10:38
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #219 · 25-29
TOTAL TIME
01:58:57
ROXZONE
12:35
RUNS
09:15
1. SKIERG
04:48
2. SLED PUSH
02:17
3. SLED PULL
04:26
4. BURPEES
04:08
5. ROWING
05:45
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
09:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:47 | 08:31 | 04:32 | 03:48 | 04:27 | 05:02 | 04:35 | 02:30 | 06:03 | 06:38 | ||
| DOUBLES MEN | 01:48:23 | 13:58 | 04:33 | 01:49 | 03:38 | 03:30 | 05:00 | 01:46 | 03:57 | 04:46 | ||
| DOUBLES MEN | 01:38:34 | 09:48 | 04:46 | 02:58 | 04:29 | 04:04 | 05:05 | 01:55 | 05:24 | 07:01 | ||
| RELAY MEN | 01:44:48 | 09:40 | 04:32 | 04:20 | 06:07 | 07:46 | 06:38 | 01:47 | 03:54 | 10:38 | ||
| DOUBLES MEN | 01:58:57 | 12:35 | 04:48 | 02:17 | 04:26 | 04:08 | 05:45 | 01:46 | 04:31 | 09:34 | ||
| OPEN MEN | 01:26:51 | 14:42 | 05:02 | 04:09 | 04:56 | 05:53 | 05:02 | 02:17 | 05:49 | 06:34 | ||
| RELAY MIXED | 01:19:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:28:03 | 06:28 | 04:58 | 03:25 | 04:22 | 04:26 | 04:50 | 02:13 | 05:14 | 06:47 | ||
| RELAY MIXED | 01:47:07 | 08:44 | 05:58 | 04:24 | 09:23 | 09:19 | 05:46 | 03:32 | 06:51 | 05:58 | ||
|
with
Muhammad Ridhwan
|
DOUBLES MEN | 01:48:53 | 12:18 | 04:10 | 02:49 | 04:07 | 05:59 | 05:44 | 01:57 | 04:53 | 07:24 | |
| DOUBLES MEN | 02:08:56 | 14:51 | 04:14 | 02:32 | 05:54 | 07:57 | 05:33 | 02:05 | 06:35 | 06:27 | ||
| RELAY MEN | 01:21:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:08 | 09:49 | 04:15 | 02:13 | 04:06 | 03:31 | 04:39 | 01:43 | 03:50 | 04:37 | ||
| DOUBLES MEN | 01:27:55 | 07:45 | 04:28 | 01:43 | 03:48 | 02:43 | 04:41 | 02:09 | 03:23 | 05:19 | ||
| RELAY MEN | 01:21:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |