M
DOUBLES MEN
MEN
Muhammad Gifar
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:39:58
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #268 · 30-34
with
Yusuf Akbar
TOTAL TIME
01:39:58
ROXZONE
11:15
RUNS
56:24
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
04:38
4. BURPEES
04:27
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
04:05
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yusuf Akbar
|
DOUBLES MEN | 01:39:58 | 11:15 | 04:35 | 02:11 | 04:38 | 04:27 | 04:56 | 01:54 | 04:05 | 05:44 |