M
DOUBLES MEN
MEN
Murphy Chan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #82 · 30-39
with
Patrick Ge
TOTAL TIME
01:15:52
ROXZONE
06:40
RUNS
41:47
1. SKIERG
04:03
2. SLED PUSH
01:24
3. SLED PULL
03:44
4. BURPEES
03:33
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
04:18
8. WALL BALLS
04:16
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:38:11
ROXZONE
08:57
RUNS
51:32
1. SKIERG
04:44
2. SLED PUSH
02:30
3. SLED PULL
05:33
4. BURPEES
04:46
5. ROWING
05:10
6. FARMERS
03:11
7. LUNGES
05:00
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Ge
|
DOUBLES MEN | 01:15:52 | 06:40 | 04:03 | 01:24 | 03:44 | 03:33 | 04:31 | 01:40 | 04:18 | 04:16 | |
| OPEN MEN | 01:38:11 | 08:57 | 04:44 | 02:30 | 05:33 | 04:46 | 05:10 | 03:11 | 05:00 | 06:57 |