N
PRO WOMEN
WOMEN
Nadege Coussement
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Paris Gp 2026
APR 2026
PRO WOMEN
AG #28 · 25-29
TOTAL TIME
01:26:28
ROXZONE
07:57
RUNS
39:12
1. SKIERG
04:48
2. SLED PUSH
05:31
3. SLED PULL
04:32
4. BURPEES
05:03
5. ROWING
05:08
6. FARMERS
03:34
7. LUNGES
04:53
8. WALL BALLS
05:54
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #23 · 25-29
with
Cristina Pecoraro
TOTAL TIME
01:09:55
ROXZONE
06:18
RUNS
36:56
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
04:01
4. BURPEES
02:42
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:42
8. WALL BALLS
03:33
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #22 · 30-34
TOTAL TIME
01:05:24
ROXZONE
05:31
RUNS
36:51
1. SKIERG
03:51
2. SLED PUSH
01:50
3. SLED PULL
02:57
4. BURPEES
02:23
5. ROWING
04:04
6. FARMERS
01:44
7. LUNGES
02:47
8. WALL BALLS
03:30
HYROX Bordeaux 2025
NOV 2025
DOUBLES MIXED
AG #46 · 25-29
with
Zakaria Mahria
TOTAL TIME
01:07:55
ROXZONE
05:59
RUNS
36:38
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
02:53
4. BURPEES
03:21
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
03:47
HYROX Maastricht 2025
SEP 2025
PRO WOMEN
AG #16 · 25-29
TOTAL TIME
01:31:01
ROXZONE
07:02
RUNS
42:16
1. SKIERG
04:47
2. SLED PUSH
03:54
3. SLED PULL
07:38
4. BURPEES
05:26
5. ROWING
05:06
6. FARMERS
03:02
7. LUNGES
04:55
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:28 | 07:57 | 04:48 | 05:31 | 04:32 | 05:03 | 05:08 | 03:34 | 04:53 | 05:54 | ||
|
with
Cristina Pecoraro
|
DOUBLES PRO WOMEN | 01:09:55 | 06:18 | 04:23 | 02:06 | 04:01 | 02:42 | 04:39 | 01:41 | 03:42 | 03:33 | |
| DOUBLES MIXED | 01:05:24 | 05:31 | 03:51 | 01:50 | 02:57 | 02:23 | 04:04 | 01:44 | 02:47 | 03:30 | ||
|
with
Zakaria Mahria
|
DOUBLES MIXED | 01:07:55 | 05:59 | 03:59 | 01:46 | 02:53 | 03:21 | 04:29 | 01:50 | 03:18 | 03:47 | |
| PRO WOMEN | 01:31:01 | 07:02 | 04:47 | 03:54 | 07:38 | 05:26 | 05:06 | 03:02 | 04:55 | 07:00 | ||
|
with
Michael Lavry
|
DOUBLES MIXED | 01:14:18 | 09:08 | 04:13 | 01:39 | 03:43 | 03:13 | 04:45 | 01:39 | 04:08 | 04:12 |