← ATHLETES / Nadia Heider

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DOUBLES MIXED MEN

Nadia Heider

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES WOMEN AG #32 · 25-29

with Katharina Kosmalla

TOTAL TIME 01:40:41

ROXZONE 06:37

1. SKIERG 04:51

2. SLED PUSH 02:24

3. SLED PULL 04:41

4. BURPEES 05:44

5. ROWING 05:32

6. FARMERS 02:03

7. LUNGES 04:58

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Toulouse 2026 MAR 2026

OPEN WOMEN AG #290 · 25-29

TOTAL TIME 01:42:28

ROXZONE 07:33

1. SKIERG 05:52

2. SLED PUSH 03:29

3. SLED PULL 05:04

4. BURPEES 06:35

5. ROWING 05:30

6. FARMERS 02:47

7. LUNGES 05:31

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

OPEN WOMEN AG #250 · 25-29

TOTAL TIME 01:55:29

ROXZONE 09:36

1. SKIERG 05:52

2. SLED PUSH 04:50

3. SLED PULL 05:58

4. BURPEES 08:14

5. ROWING 05:44

6. FARMERS 02:58

7. LUNGES 06:11

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN WOMEN AG #127 · 25-29

TOTAL TIME 01:36:04

ROXZONE 08:09

1. SKIERG 05:47

2. SLED PUSH 03:06

3. SLED PULL 04:33

4. BURPEES 04:46

5. ROWING 05:26

6. FARMERS 02:18

7. LUNGES 04:22

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN WOMEN AG #192 · 25-29

TOTAL TIME 02:05:53

ROXZONE 12:19

1. SKIERG 05:55

2. SLED PUSH 04:36

3. SLED PULL 07:25

4. BURPEES 10:18

5. ROWING 05:52

6. FARMERS 02:53

7. LUNGES 05:30

8. WALL BALLS 09:01

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MIXED AG #231 · U29

with Maximilian Schrod

TOTAL TIME 01:31:12

ROXZONE 07:08

1. SKIERG 04:42

2. SLED PUSH 02:18

3. SLED PULL 02:56

4. BURPEES 03:35

5. ROWING 04:55

6. FARMERS 01:38

7. LUNGES 04:28

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Katharina Kosmalla	DOUBLES WOMEN	01:40:41	06:37	04:51	02:24	04:41	05:44	05:32	02:03	04:58	04:55	RACE VIEW → \| COMPARE
HYROX Toulouse 2026 MAR 2026	OPEN WOMEN	01:42:28	07:33	05:52	03:29	05:04	06:35	05:30	02:47	05:31	05:41	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025	OPEN WOMEN	01:55:29	09:36	05:52	04:50	05:58	08:14	05:44	02:58	06:11	08:28	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN WOMEN	01:36:04	08:09	05:47	03:06	04:33	04:46	05:26	02:18	04:22	06:15	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN WOMEN	02:05:53	12:19	05:55	04:36	07:25	10:18	05:52	02:53	05:30	09:01	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Maximilian Schrod	DOUBLES MIXED	01:31:12	07:08	04:42	02:18	02:56	03:35	04:55	01:38	04:28	04:07	RACE VIEW → \| COMPARE

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