N
DOUBLES MIXED
MEN
Nancy Nguyen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #40 · 35-39
TOTAL TIME
01:25:18
ROXZONE
06:47
RUNS
44:06
1. SKIERG
05:16
2. SLED PUSH
02:52
3. SLED PULL
05:25
4. BURPEES
04:33
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
04:18
8. WALL BALLS
05:12
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #16 · 35-39
with
Julius del Rosario
TOTAL TIME
01:13:30
ROXZONE
06:28
RUNS
39:38
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
03:42
4. BURPEES
02:55
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
04:12
8. WALL BALLS
04:20
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #126 · 30-34
TOTAL TIME
01:34:06
ROXZONE
12:39
RUNS
54:40
1. SKIERG
04:11
2. SLED PUSH
01:58
3. SLED PULL
03:26
4. BURPEES
03:13
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
03:40
8. WALL BALLS
04:28
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #335 · 35-39
with
Julius del Rosario
TOTAL TIME
01:23:40
ROXZONE
06:27
RUNS
48:09
1. SKIERG
04:07
2. SLED PUSH
02:19
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
05:00
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #879 · 35-39
with
Darwin Almonte
TOTAL TIME
02:17:10
ROXZONE
18:11
RUNS
13:53
1. SKIERG
05:18
2. SLED PUSH
03:19
3. SLED PULL
05:18
4. BURPEES
06:41
5. ROWING
05:17
6. FARMERS
03:45
7. LUNGES
08:20
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:18 | 06:47 | 05:16 | 02:52 | 05:25 | 04:33 | 05:09 | 01:47 | 04:18 | 05:12 | ||
|
with
Julius del Rosario
|
DOUBLES MIXED | 01:13:30 | 06:28 | 04:07 | 02:15 | 03:42 | 02:55 | 04:32 | 01:27 | 04:12 | 04:20 | |
| DOUBLES MIXED | 01:34:06 | 12:39 | 04:11 | 01:58 | 03:26 | 03:13 | 04:30 | 01:27 | 03:40 | 04:28 | ||
|
with
Julius del Rosario
|
DOUBLES MIXED | 01:23:40 | 06:27 | 04:07 | 02:19 | 03:46 | 03:13 | 04:22 | 01:53 | 04:29 | 05:00 | |
|
with
Darwin Almonte
|
DOUBLES MIXED | 02:17:10 | 18:11 | 05:18 | 03:19 | 05:18 | 06:41 | 05:17 | 03:45 | 08:20 | 07:11 |