N
DOUBLES WOMEN
WOMEN
Nancy-Maree Puliafico
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #294 · 35-39
TOTAL TIME
01:27:08
ROXZONE
09:14
RUNS
48:11
1. SKIERG
04:34
2. SLED PUSH
01:43
3. SLED PULL
03:58
4. BURPEES
04:35
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
03:46
8. WALL BALLS
04:07
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #277 · 35-39
TOTAL TIME
01:47:57
ROXZONE
09:53
RUNS
49:17
1. SKIERG
05:02
2. SLED PUSH
03:01
3. SLED PULL
06:40
4. BURPEES
10:52
5. ROWING
05:27
6. FARMERS
02:43
7. LUNGES
06:20
8. WALL BALLS
08:46
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #128 · U40
TOTAL TIME
01:27:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #154 · 35-39
with
Nancy Puliafico
TOTAL TIME
01:39:07
ROXZONE
09:48
RUNS
48:20
1. SKIERG
05:02
2. SLED PUSH
02:25
3. SLED PULL
06:09
4. BURPEES
07:44
5. ROWING
05:20
6. FARMERS
02:37
7. LUNGES
05:10
8. WALL BALLS
06:32
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #185 · 30-39
with
Anabelle Evagelatos
TOTAL TIME
01:34:40
ROXZONE
06:02
RUNS
54:47
1. SKIERG
05:28
2. SLED PUSH
01:50
3. SLED PULL
05:00
4. BURPEES
05:17
5. ROWING
05:20
6. FARMERS
02:09
7. LUNGES
04:57
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:08 | 09:14 | 04:34 | 01:43 | 03:58 | 04:35 | 05:05 | 02:00 | 03:46 | 04:07 | ||
| OPEN WOMEN | 01:47:57 | 09:53 | 05:02 | 03:01 | 06:40 | 10:52 | 05:27 | 02:43 | 06:20 | 08:46 | ||
| RELAY WOMEN | 01:27:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nancy Puliafico
|
OPEN WOMEN | 01:39:07 | 09:48 | 05:02 | 02:25 | 06:09 | 07:44 | 05:20 | 02:37 | 05:10 | 06:32 | |
|
with
Anabelle Evagelatos
|
DOUBLES WOMEN | 01:34:40 | 06:02 | 05:28 | 01:50 | 05:00 | 05:17 | 05:20 | 02:09 | 04:57 | 03:54 |