N
DOUBLES WOMEN
WOMEN
Narcis Jafari
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #21 · 45-49
TOTAL TIME
01:36:16
ROXZONE
09:13
RUNS
45:07
1. SKIERG
05:27
2. SLED PUSH
02:43
3. SLED PULL
06:01
4. BURPEES
07:09
5. ROWING
05:31
6. FARMERS
02:01
7. LUNGES
06:11
8. WALL BALLS
07:00
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #106 · 40-44
with
Karina Ware
TOTAL TIME
01:27:19
ROXZONE
07:56
RUNS
48:50
1. SKIERG
04:58
2. SLED PUSH
02:00
3. SLED PULL
03:48
4. BURPEES
04:31
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
04:14
8. WALL BALLS
04:35
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #24 · 45-49
TOTAL TIME
01:30:11
ROXZONE
05:37
RUNS
53:09
1. SKIERG
04:49
2. SLED PUSH
02:02
3. SLED PULL
04:07
4. BURPEES
04:56
5. ROWING
05:16
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
04:52
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #194 · 40-44
with
Susan Steel
TOTAL TIME
01:31:29
ROXZONE
10:24
RUNS
51:56
1. SKIERG
04:54
2. SLED PUSH
01:27
3. SLED PULL
04:01
4. BURPEES
04:10
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:04
8. WALL BALLS
03:51
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #207 · 35-39
with
Laura Newman
TOTAL TIME
01:29:55
ROXZONE
09:20
RUNS
50:26
1. SKIERG
04:40
2. SLED PUSH
01:25
3. SLED PULL
03:42
4. BURPEES
04:05
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
04:26
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:16 | 09:13 | 05:27 | 02:43 | 06:01 | 07:09 | 05:31 | 02:01 | 06:11 | 07:00 | ||
|
with
Karina Ware
|
DOUBLES WOMEN | 01:27:19 | 07:56 | 04:58 | 02:00 | 03:48 | 04:31 | 04:45 | 01:44 | 04:14 | 04:35 | |
| DOUBLES WOMEN | 01:30:11 | 05:37 | 04:49 | 02:02 | 04:07 | 04:56 | 05:16 | 01:50 | 03:37 | 04:52 | ||
|
with
Susan Steel
|
DOUBLES WOMEN | 01:31:29 | 10:24 | 04:54 | 01:27 | 04:01 | 04:10 | 05:00 | 01:47 | 04:04 | 03:51 | |
|
with
Laura Newman
|
DOUBLES WOMEN | 01:29:55 | 09:20 | 04:40 | 01:25 | 03:42 | 04:05 | 04:48 | 01:52 | 04:26 | 05:11 |