N
DOUBLES PRO WOMEN
WOMEN
Natalie Cook
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:49:07
ROXZONE
09:39
RUNS
53:19
1. SKIERG
05:27
2. SLED PUSH
03:37
3. SLED PULL
05:45
4. BURPEES
09:32
5. ROWING
05:36
6. FARMERS
02:53
7. LUNGES
06:14
8. WALL BALLS
07:12
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #520 · 30-34
with
Alex Jewers
TOTAL TIME
01:55:46
ROXZONE
13:23
RUNS
06:53
1. SKIERG
04:51
2. SLED PUSH
03:41
3. SLED PULL
04:43
4. BURPEES
05:04
5. ROWING
05:10
6. FARMERS
02:31
7. LUNGES
03:50
8. WALL BALLS
05:44
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #391 · 30-34
with
Alex Jewers
TOTAL TIME
01:38:57
ROXZONE
10:52
RUNS
55:40
1. SKIERG
04:12
2. SLED PUSH
02:13
3. SLED PULL
04:02
4. BURPEES
05:35
5. ROWING
05:01
6. FARMERS
02:16
7. LUNGES
04:03
8. WALL BALLS
05:07
HYROX Bordeaux 2025
NOV 2025
DOUBLES WOMEN
AG #26 · 25-29
TOTAL TIME
01:10:29
ROXZONE
05:38
RUNS
38:25
1. SKIERG
04:32
2. SLED PUSH
01:47
3. SLED PULL
03:17
4. BURPEES
03:30
5. ROWING
04:55
6. FARMERS
01:32
7. LUNGES
03:05
8. WALL BALLS
03:53
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #378 · 16-24
with
Chandra Renouf
TOTAL TIME
01:35:04
ROXZONE
11:35
RUNS
50:11
1. SKIERG
04:55
2. SLED PUSH
01:47
3. SLED PULL
05:31
4. BURPEES
04:17
5. ROWING
05:08
6. FARMERS
02:03
7. LUNGES
03:44
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:49:07 | 09:39 | 05:27 | 03:37 | 05:45 | 09:32 | 05:36 | 02:53 | 06:14 | 07:12 | ||
|
with
Alex Jewers
|
DOUBLES MIXED | 01:55:46 | 13:23 | 04:51 | 03:41 | 04:43 | 05:04 | 05:10 | 02:31 | 03:50 | 05:44 | |
|
with
Alex Jewers
|
DOUBLES MIXED | 01:38:57 | 10:52 | 04:12 | 02:13 | 04:02 | 05:35 | 05:01 | 02:16 | 04:03 | 05:07 | |
| DOUBLES WOMEN | 01:10:29 | 05:38 | 04:32 | 01:47 | 03:17 | 03:30 | 04:55 | 01:32 | 03:05 | 03:53 | ||
|
with
Chandra Renouf
|
DOUBLES WOMEN | 01:35:04 | 11:35 | 04:55 | 01:47 | 05:31 | 04:17 | 05:08 | 02:03 | 03:44 | 05:53 | |
| DOUBLES WOMEN | 01:54:09 | 13:13 | 05:04 | 02:07 | 05:58 | 05:38 | 05:36 | 02:15 | 07:26 | 09:22 | ||
| DOUBLES WOMEN | 02:05:03 | 12:18 | 04:58 | 03:06 | 08:32 | 05:56 | 06:02 | 02:17 | 08:01 | 15:16 | ||
| DOUBLES PRO WOMEN | 02:05:03 | 12:18 | 04:58 | 03:06 | 08:32 | 05:56 | 06:02 | 02:17 | 08:01 | 15:16 |