N
OPEN WOMEN
WOMEN
Natasha Welsh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #172 · 35-39
TOTAL TIME
01:31:34
ROXZONE
09:36
RUNS
42:20
1. SKIERG
04:45
2. SLED PUSH
02:33
3. SLED PULL
05:14
4. BURPEES
07:18
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
06:48
8. WALL BALLS
06:04
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #76 · 35-39
TOTAL TIME
01:31:37
ROXZONE
08:42
RUNS
42:09
1. SKIERG
04:51
2. SLED PUSH
02:33
3. SLED PULL
06:28
4. BURPEES
06:09
5. ROWING
04:58
6. FARMERS
02:05
7. LUNGES
07:37
8. WALL BALLS
06:10
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #210 · 35-39
TOTAL TIME
01:43:50
ROXZONE
11:55
RUNS
46:04
1. SKIERG
04:58
2. SLED PUSH
02:49
3. SLED PULL
06:59
4. BURPEES
08:43
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
08:20
8. WALL BALLS
06:32
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #210 · 35-39
TOTAL TIME
01:56:50
ROXZONE
19:00
RUNS
47:37
1. SKIERG
05:27
2. SLED PUSH
02:23
3. SLED PULL
08:07
4. BURPEES
11:02
5. ROWING
05:39
6. FARMERS
03:18
7. LUNGES
04:36
8. WALL BALLS
09:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:34 | 09:36 | 04:45 | 02:33 | 05:14 | 07:18 | 04:55 | 02:05 | 06:48 | 06:04 | ||
| OPEN WOMEN | 01:31:37 | 08:42 | 04:51 | 02:33 | 06:28 | 06:09 | 04:58 | 02:05 | 07:37 | 06:10 | ||
| OPEN WOMEN | 01:43:50 | 11:55 | 04:58 | 02:49 | 06:59 | 08:43 | 05:27 | 02:07 | 08:20 | 06:32 | ||
| OPEN WOMEN | 01:56:50 | 19:00 | 05:27 | 02:23 | 08:07 | 11:02 | 05:39 | 03:18 | 04:36 | 09:41 |