N
OPEN MEN
MEN
Nate Witkowski
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #43 · 35-39
TOTAL TIME
01:24:44
ROXZONE
07:41
RUNS
40:26
1. SKIERG
04:33
2. SLED PUSH
03:28
3. SLED PULL
05:10
4. BURPEES
06:01
5. ROWING
04:41
6. FARMERS
02:38
7. LUNGES
04:48
8. WALL BALLS
05:27
HYROX New York 2026
MAY 2026
OPEN MEN
AG #431 · 30-34
TOTAL TIME
01:26:42
ROXZONE
07:31
RUNS
42:29
1. SKIERG
04:17
2. SLED PUSH
02:59
3. SLED PULL
04:24
4. BURPEES
05:49
5. ROWING
04:50
6. FARMERS
03:26
7. LUNGES
04:52
8. WALL BALLS
06:08
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #701 · 35-39
with
Laura Witkowski
TOTAL TIME
01:41:19
ROXZONE
10:21
RUNS
56:59
1. SKIERG
04:28
2. SLED PUSH
02:50
3. SLED PULL
04:50
4. BURPEES
04:14
5. ROWING
04:48
6. FARMERS
02:38
7. LUNGES
05:36
8. WALL BALLS
04:40
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #175 · 35-39
with
Laura Witkowski
TOTAL TIME
01:26:15
ROXZONE
07:03
RUNS
50:27
1. SKIERG
04:12
2. SLED PUSH
02:16
3. SLED PULL
03:15
4. BURPEES
03:39
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
04:19
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:44 | 07:41 | 04:33 | 03:28 | 05:10 | 06:01 | 04:41 | 02:38 | 04:48 | 05:27 | ||
| OPEN MEN | 01:26:42 | 07:31 | 04:17 | 02:59 | 04:24 | 05:49 | 04:50 | 03:26 | 04:52 | 06:08 | ||
|
with
Laura Witkowski
|
DOUBLES MIXED | 01:41:19 | 10:21 | 04:28 | 02:50 | 04:50 | 04:14 | 04:48 | 02:38 | 05:36 | 04:40 | |
|
with
Laura Witkowski
|
DOUBLES MIXED | 01:26:15 | 07:03 | 04:12 | 02:16 | 03:15 | 03:39 | 04:48 | 02:05 | 04:19 | 04:16 |