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PRO MEN
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Nathan Phan
9 RACES RECORDED
PERSONAL BEST (PB)
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01:22:47
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:22:47
ROXZONE
07:07
RUNS
41:01
1. SKIERG
04:34
2. SLED PUSH
02:53
3. SLED PULL
04:16
4. BURPEES
03:54
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
05:53
8. WALL BALLS
06:28
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #61 · 30-34
TOTAL TIME
01:24:21
ROXZONE
06:13
RUNS
40:13
1. SKIERG
04:40
2. SLED PUSH
03:36
3. SLED PULL
05:32
4. BURPEES
04:38
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
06:25
8. WALL BALLS
06:24
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #81 · 25-29
with
Jonathan Phan
TOTAL TIME
01:30:32
ROXZONE
05:28
RUNS
43:39
1. SKIERG
05:00
2. SLED PUSH
03:33
3. SLED PULL
04:46
4. BURPEES
07:09
5. ROWING
05:14
6. FARMERS
02:30
7. LUNGES
06:35
8. WALL BALLS
06:46
HYROX Las Vegas 2026
FEB 2026
PRO MEN
AG #80 · 30-34
TOTAL TIME
01:40:21
ROXZONE
08:34
RUNS
48:57
1. SKIERG
04:52
2. SLED PUSH
04:40
3. SLED PULL
07:03
4. BURPEES
04:16
5. ROWING
04:48
6. FARMERS
02:20
7. LUNGES
06:53
8. WALL BALLS
08:02
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #146 · 30-34
TOTAL TIME
01:25:06
ROXZONE
06:22
RUNS
43:13
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
05:17
4. BURPEES
04:20
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
05:29
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:47 | 07:07 | 04:34 | 02:53 | 04:16 | 03:54 | 04:41 | 02:08 | 05:53 | 06:28 | ||
| PRO MEN | 01:24:21 | 06:13 | 04:40 | 03:36 | 05:32 | 04:38 | 04:37 | 02:11 | 06:25 | 06:24 | ||
|
with
Jonathan Phan
|
OPEN MEN | 01:30:32 | 05:28 | 05:00 | 03:33 | 04:46 | 07:09 | 05:14 | 02:30 | 06:35 | 06:46 | |
| PRO MEN | 01:40:21 | 08:34 | 04:52 | 04:40 | 07:03 | 04:16 | 04:48 | 02:20 | 06:53 | 08:02 | ||
| OPEN MEN | 01:25:06 | 06:22 | 04:29 | 02:50 | 05:17 | 04:20 | 05:22 | 02:07 | 05:29 | 05:43 | ||
| DOUBLES MEN | 01:24:51 | 10:24 | 04:02 | 01:50 | 02:28 | 03:02 | 04:47 | 01:57 | 04:03 | 04:09 | ||
| OPEN MEN | 01:30:42 | 07:28 | 04:40 | 03:14 | 06:24 | 04:41 | 05:04 | 02:47 | 05:23 | 08:07 | ||
|
with
Jonathan Phan
|
OPEN MEN | 01:47:27 | 09:34 | 05:04 | 04:16 | 06:38 | 08:24 | 05:49 | 02:51 | 07:01 | 07:47 | |
| OPEN MEN | 01:30:17 | 07:39 | 04:38 | 03:03 | 05:38 | 05:43 | 04:52 | 02:15 | 05:16 | 06:57 |