N
DOUBLES PRO MEN
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Nathan Ward
23 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #28 · 40-44
TOTAL TIME
01:27:08
ROXZONE
07:50
RUNS
45:01
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
04:29
4. BURPEES
05:19
5. ROWING
04:55
6. FARMERS
02:00
7. LUNGES
05:26
8. WALL BALLS
05:06
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:20:37
ROXZONE
07:12
RUNS
38:03
1. SKIERG
04:22
2. SLED PUSH
03:32
3. SLED PULL
04:44
4. BURPEES
05:02
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
04:48
8. WALL BALLS
06:24
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #92 · 35-39
with
Jonathan Ward
TOTAL TIME
01:30:40
ROXZONE
06:54
RUNS
41:09
1. SKIERG
04:29
2. SLED PUSH
03:08
3. SLED PULL
05:16
4. BURPEES
06:31
5. ROWING
04:52
6. FARMERS
02:49
7. LUNGES
07:22
8. WALL BALLS
08:15
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #125 · 35-39
with
Jonathan Ward
TOTAL TIME
01:33:19
ROXZONE
09:31
RUNS
43:26
1. SKIERG
04:25
2. SLED PUSH
02:24
3. SLED PULL
05:51
4. BURPEES
06:33
5. ROWING
04:52
6. FARMERS
03:26
7. LUNGES
06:21
8. WALL BALLS
06:36
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #123 · 40-44
TOTAL TIME
01:34:39
ROXZONE
06:57
RUNS
50:56
1. SKIERG
04:31
2. SLED PUSH
02:48
3. SLED PULL
05:56
4. BURPEES
05:17
5. ROWING
05:00
6. FARMERS
02:15
7. LUNGES
05:20
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:08 | 07:50 | 04:35 | 02:35 | 04:29 | 05:19 | 04:55 | 02:00 | 05:26 | 05:06 | ||
| OPEN MEN | 01:20:37 | 07:12 | 04:22 | 03:32 | 04:44 | 05:02 | 04:43 | 01:52 | 04:48 | 06:24 | ||
|
with
Jonathan Ward
|
OPEN MEN | 01:30:40 | 06:54 | 04:29 | 03:08 | 05:16 | 06:31 | 04:52 | 02:49 | 07:22 | 08:15 | |
|
with
Jonathan Ward
|
OPEN MEN | 01:33:19 | 09:31 | 04:25 | 02:24 | 05:51 | 06:33 | 04:52 | 03:26 | 06:21 | 06:36 | |
| DOUBLES MIXED | 01:34:39 | 06:57 | 04:31 | 02:48 | 05:56 | 05:17 | 05:00 | 02:15 | 05:20 | 05:43 | ||
| DOUBLES MEN | 01:06:29 | 03:59 | 03:55 | 02:01 | 03:24 | 03:00 | 04:30 | 01:42 | 03:28 | 04:54 | ||
|
with
Tim Igoe
|
DOUBLES MEN | 01:12:04 | 04:23 | 03:50 | 01:56 | 03:21 | 03:49 | 04:34 | 01:45 | 04:13 | 04:38 | |
| OPEN MEN | 01:23:52 | 10:12 | 04:14 | 03:43 | 04:56 | 04:46 | 04:50 | 02:04 | 04:43 | 06:03 | ||
|
with
Jonathan Ward
|
OPEN MEN | 01:49:02 | 16:40 | 04:58 | 03:42 | 07:08 | 10:24 | 05:46 | 02:49 | 08:28 | 10:22 | |
| DOUBLES MIXED | 01:13:19 | 03:32 | 04:13 | 01:53 | 03:32 | 03:28 | 04:38 | 01:49 | 03:46 | 05:42 | ||
|
with
Jonathan Wardman
|
OPEN MEN | 01:34:45 | 09:10 | 04:26 | 03:42 | 04:57 | 06:05 | 04:57 | 03:00 | 09:44 | 11:29 | |
| DOUBLES MEN | 01:03:21 | 03:27 | 04:01 | 01:24 | 02:51 | 03:02 | 04:19 | 01:29 | 03:30 | 04:49 | ||
|
with
Jonathan Ward
|
OPEN MEN | 01:17:20 | 06:05 | 04:25 | 02:31 | 04:15 | 04:40 | 04:40 | 02:08 | 05:14 | 06:42 | |
|
with
Jonathan Ward
|
OPEN MEN | 01:17:20 | 06:05 | 04:25 | 02:31 | 04:15 | 04:40 | 04:40 | 02:08 | 05:14 | 06:42 | |
|
with
Jonathan Wardman
|
OPEN MEN | 01:23:40 | 07:39 | 04:17 | 03:19 | 05:00 | 06:00 | 04:33 | 02:27 | 05:03 | 09:53 | |
| DOUBLES PRO MEN | 01:01:18 | 03:23 | 03:39 | 01:47 | 03:47 | 02:24 | 04:06 | 01:28 | 03:37 | 03:55 | ||
| DOUBLES MIXED | 01:17:48 | 04:36 | 04:07 | 02:19 | 03:31 | 03:31 | 04:34 | 01:39 | 04:22 | 05:45 | ||
|
with
Jonathan Ward
|
OPEN MEN | 01:20:44 | 05:00 | 04:20 | 02:18 | 04:42 | 05:48 | 04:32 | 02:00 | 06:03 | 05:19 | |
| DOUBLES PRO MEN | 01:08:06 | 03:40 | 03:46 | 02:01 | 03:49 | 04:01 | 04:28 | 01:39 | 04:37 | 04:43 | ||
| DOUBLES MEN | 01:03:20 | 03:31 | 03:44 | 02:24 | 04:18 | 02:15 | 04:01 | 01:25 | 03:17 | 03:54 | ||
| DOUBLES MEN | 01:01:21 | 03:24 | 03:53 | 01:39 | 03:00 | 02:40 | 04:23 | 01:13 | 02:59 | 03:43 | ||
| DOUBLES MEN | 01:07:33 | 03:34 | 03:48 | 02:06 | 04:02 | 02:41 | 04:15 | 01:50 | 04:31 | 04:12 | ||
| DOUBLES MEN | 01:09:10 | 03:32 | 03:58 | 01:52 | 03:12 | 02:19 | 04:17 | 01:29 | 03:15 | 04:09 |