← ATHLETES / Nelson Lau

N

DOUBLES MIXED MEN

Nelson Lau

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #385 · 16-24

with Jake Nelson & Lauren Joseph

TOTAL TIME 01:40:50

ROXZONE 09:03

1. SKIERG 04:31

2. SLED PUSH 02:36

3. SLED PULL 04:33

4. BURPEES 06:16

5. ROWING 05:14

6. FARMERS 01:47

7. LUNGES 05:09

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #128 · 40-44

TOTAL TIME 01:48:01

ROXZONE 08:24

1. SKIERG 05:00

2. SLED PUSH 03:38

3. SLED PULL 05:37

4. BURPEES 05:20

5. ROWING 05:34

6. FARMERS 03:34

7. LUNGES 07:10

8. WALL BALLS 08:55

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #122 · 40-44

TOTAL TIME 01:44:11

ROXZONE 15:39

1. SKIERG 05:22

2. SLED PUSH 03:33

3. SLED PULL 06:06

4. BURPEES 05:34

5. ROWING 05:19

6. FARMERS 02:53

7. LUNGES --:--

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

DOUBLES MIXED AG #49 · 25-29

with Sameen Kaviani

TOTAL TIME 01:16:24

ROXZONE 06:58

1. SKIERG 04:34

2. SLED PUSH 01:39

3. SLED PULL 04:16

4. BURPEES 02:40

5. ROWING 04:32

6. FARMERS 01:39

7. LUNGES 03:30

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

DOUBLES MIXED AG #11 · 30-34

with Matthew Nelson & Lauren Cooper

TOTAL TIME 01:01:53

ROXZONE 04:19

1. SKIERG 04:18

2. SLED PUSH 01:58

3. SLED PULL 03:22

4. BURPEES 03:07

5. ROWING 04:03

6. FARMERS 01:27

7. LUNGES 03:50

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY MIXED AG #19 · 40+

with Jacqueline Chia & Christopher Chiam & Mei-Yen Keow

TOTAL TIME 01:46:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

RELAY WOMEN AG #14 · 40+

with Barbara Rossitto & Nikki Wynd & Stephanie Nelson & Lauren Castledine

TOTAL TIME 01:23:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX New York 2026 MAY 2026 with Jake Nelson & Lauren Joseph	DOUBLES MIXED	01:40:50	09:03	04:31	02:36	04:33	06:16	05:14	01:47	05:09	06:48	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:48:01	08:24	05:00	03:38	05:37	05:20	05:34	03:34	07:10	08:55	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026	OPEN MEN	01:44:11	15:39	05:22	03:33	06:06	05:34	05:19	02:53	--:--	07:24	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Sameen Kaviani	DOUBLES MIXED	01:16:24	06:58	04:34	01:39	04:16	02:40	04:32	01:39	03:30	04:38	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Matthew Nelson & Lauren Cooper	DOUBLES MIXED	01:01:53	04:19	04:18	01:58	03:22	03:07	04:03	01:27	03:50	05:03	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Jacqueline Chia & Christopher Chiam & Mei-Yen Keow	RELAY MIXED	01:46:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Barbara Rossitto & Nikki Wynd & Stephanie Nelson & Lauren Castledine	RELAY WOMEN	01:23:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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