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Nelson Tam
6 RACES RECORDED
PERSONAL BEST (PB)
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01:31:57
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #79 · 30-34
TOTAL TIME
01:33:40
ROXZONE
10:34
RUNS
41:55
1. SKIERG
05:10
2. SLED PUSH
04:31
3. SLED PULL
05:51
4. BURPEES
03:56
5. ROWING
05:24
6. FARMERS
02:45
7. LUNGES
04:35
8. WALL BALLS
09:06
HYROX New York 2026
MAY 2026
OPEN MEN
AG #660 · 30-34
TOTAL TIME
01:35:44
ROXZONE
09:00
RUNS
45:57
1. SKIERG
04:56
2. SLED PUSH
03:56
3. SLED PULL
05:59
4. BURPEES
04:10
5. ROWING
05:08
6. FARMERS
03:19
7. LUNGES
04:27
8. WALL BALLS
08:55
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #167 · 30-34
TOTAL TIME
01:34:55
ROXZONE
10:03
RUNS
44:17
1. SKIERG
04:51
2. SLED PUSH
04:08
3. SLED PULL
06:52
4. BURPEES
04:32
5. ROWING
05:05
6. FARMERS
03:00
7. LUNGES
04:51
8. WALL BALLS
07:19
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #185 · 30-34
TOTAL TIME
01:31:57
ROXZONE
09:12
RUNS
43:32
1. SKIERG
04:53
2. SLED PUSH
03:50
3. SLED PULL
05:38
4. BURPEES
04:50
5. ROWING
05:23
6. FARMERS
03:16
7. LUNGES
04:36
8. WALL BALLS
06:51
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #250 · 30-34
TOTAL TIME
01:46:49
ROXZONE
10:28
RUNS
48:57
1. SKIERG
04:47
2. SLED PUSH
03:50
3. SLED PULL
05:50
4. BURPEES
08:31
5. ROWING
05:10
6. FARMERS
04:33
7. LUNGES
06:56
8. WALL BALLS
07:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:40 | 10:34 | 05:10 | 04:31 | 05:51 | 03:56 | 05:24 | 02:45 | 04:35 | 09:06 | ||
| OPEN MEN | 01:35:44 | 09:00 | 04:56 | 03:56 | 05:59 | 04:10 | 05:08 | 03:19 | 04:27 | 08:55 | ||
| OPEN MEN | 01:34:55 | 10:03 | 04:51 | 04:08 | 06:52 | 04:32 | 05:05 | 03:00 | 04:51 | 07:19 | ||
| OPEN MEN | 01:31:57 | 09:12 | 04:53 | 03:50 | 05:38 | 04:50 | 05:23 | 03:16 | 04:36 | 06:51 | ||
| OPEN MEN | 01:46:49 | 10:28 | 04:47 | 03:50 | 05:50 | 08:31 | 05:10 | 04:33 | 06:56 | 07:52 | ||
|
with
Thea Martinez
|
DOUBLES MIXED | 01:54:34 | 08:54 | 04:56 | 02:53 | 07:40 | 04:50 | 05:18 | 02:08 | 05:45 | 12:07 |