N
DOUBLES WOMEN
WOMEN
Niamh Frain
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #132 · 30-34
with
Nanette Heystek
TOTAL TIME
01:14:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #109 · 25-29
TOTAL TIME
01:32:57
ROXZONE
07:05
RUNS
42:29
1. SKIERG
05:27
2. SLED PUSH
03:01
3. SLED PULL
06:16
4. BURPEES
07:22
5. ROWING
05:12
6. FARMERS
02:51
7. LUNGES
05:44
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nanette Heystek
|
DOUBLES WOMEN | 01:14:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:32:57 | 07:05 | 05:27 | 03:01 | 06:16 | 07:22 | 05:12 | 02:51 | 05:44 | 07:35 |