N
PRO WOMEN
WOMEN
Niamh Mcelroy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #20 · 25-29
TOTAL TIME
01:26:16
ROXZONE
06:18
RUNS
42:14
1. SKIERG
04:51
2. SLED PUSH
02:57
3. SLED PULL
04:30
4. BURPEES
06:25
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
07:39
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #70 · 25-29
with
George Wass
TOTAL TIME
01:07:46
ROXZONE
02:54
RUNS
40:31
1. SKIERG
03:51
2. SLED PUSH
01:54
3. SLED PULL
02:43
4. BURPEES
03:27
5. ROWING
03:59
6. FARMERS
01:52
7. LUNGES
02:41
8. WALL BALLS
03:54
HYROX Toulouse 2026
MAR 2026
OPEN WOMEN
AG #124 · 25-29
TOTAL TIME
01:24:33
ROXZONE
05:53
RUNS
44:16
1. SKIERG
04:54
2. SLED PUSH
02:22
3. SLED PULL
04:12
4. BURPEES
05:37
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:35
8. WALL BALLS
05:55
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #34 · 25-29
TOTAL TIME
01:43:37
ROXZONE
07:25
RUNS
47:26
1. SKIERG
05:05
2. SLED PUSH
04:39
3. SLED PULL
07:12
4. BURPEES
07:24
5. ROWING
05:25
6. FARMERS
02:51
7. LUNGES
06:31
8. WALL BALLS
09:44
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #100 · U29
with
George Wass
TOTAL TIME
01:14:53
ROXZONE
04:44
RUNS
42:26
1. SKIERG
04:05
2. SLED PUSH
01:49
3. SLED PULL
03:21
4. BURPEES
04:06
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:16 | 06:18 | 04:51 | 02:57 | 04:30 | 06:25 | 04:59 | 02:04 | 04:26 | 07:39 | ||
|
with
George Wass
|
DOUBLES MIXED | 01:07:46 | 02:54 | 03:51 | 01:54 | 02:43 | 03:27 | 03:59 | 01:52 | 02:41 | 03:54 | |
| OPEN WOMEN | 01:24:33 | 05:53 | 04:54 | 02:22 | 04:12 | 05:37 | 04:57 | 01:55 | 04:35 | 05:55 | ||
| PRO WOMEN | 01:43:37 | 07:25 | 05:05 | 04:39 | 07:12 | 07:24 | 05:25 | 02:51 | 06:31 | 09:44 | ||
|
with
George Wass
|
DOUBLES MIXED | 01:14:53 | 04:44 | 04:05 | 01:49 | 03:21 | 04:06 | 04:28 | 01:41 | 03:36 | 04:37 | |
|
with
Seóna Ferrity
|
DOUBLES WOMEN | 01:24:38 | 05:26 | 04:33 | 01:52 | 04:12 | 04:35 | 05:22 | 02:05 | 03:29 | 04:17 | |
|
with
Laura Kolbohm
|
DOUBLES WOMEN | 01:49:38 | 09:24 | 05:01 | 01:58 | 05:48 | 06:16 | 05:51 | 02:45 | 04:44 | 04:10 |