N
DOUBLES MIXED
MEN
Nicky Naude
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:55
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Wade Assad
TOTAL TIME
01:31:55
ROXZONE
10:03
RUNS
53:18
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
03:49
4. BURPEES
04:25
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #57 · 35-39
with
Wade Assad
TOTAL TIME
01:31:55
ROXZONE
10:03
RUNS
53:14
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
03:49
4. BURPEES
04:25
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:35
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Brendon Wecke
TOTAL TIME
01:26:55
ROXZONE
06:00
RUNS
52:43
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
04:33
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #30 · 40-44
with
Brendon Wecke
TOTAL TIME
01:26:55
ROXZONE
06:00
RUNS
52:40
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wade Assad
|
DOUBLES MIXED | 01:31:55 | 10:03 | 04:25 | 01:51 | 03:49 | 04:25 | 04:26 | 01:42 | 03:29 | 04:35 | |
|
with
Wade Assad
|
DOUBLES MIXED | 01:31:55 | 10:03 | 04:25 | 01:51 | 03:49 | 04:25 | 04:26 | 01:42 | 03:29 | 04:35 | |
|
with
Brendon Wecke
|
DOUBLES MIXED | 01:26:55 | 06:00 | 04:04 | 01:45 | 03:27 | 04:05 | 04:31 | 01:55 | 03:59 | 04:33 | |
|
with
Brendon Wecke
|
DOUBLES MIXED | 01:26:55 | 06:00 | 04:04 | 01:45 | 03:27 | 04:05 | 04:31 | 01:55 | 03:59 | 04:33 |