N
DOUBLES MEN
MEN
Nicolas Fredericks
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Dylan Bell
TOTAL TIME
01:21:19
ROXZONE
04:35
RUNS
47:18
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
04:02
4. BURPEES
03:33
5. ROWING
04:52
6. FARMERS
01:25
7. LUNGES
04:18
8. WALL BALLS
04:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #54 · 25-29
with
Dylan Bell
TOTAL TIME
01:21:19
ROXZONE
04:35
RUNS
47:15
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
04:02
4. BURPEES
03:33
5. ROWING
04:52
6. FARMERS
01:25
7. LUNGES
04:18
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dylan Bell
|
DOUBLES MEN | 01:21:19 | 04:35 | 04:26 | 02:05 | 04:02 | 03:33 | 04:52 | 01:25 | 04:18 | 04:53 | |
|
with
Dylan Bell
|
DOUBLES MEN | 01:21:19 | 04:35 | 04:26 | 02:05 | 04:02 | 03:33 | 04:52 | 01:25 | 04:18 | 04:53 |