N
DOUBLES MIXED
MEN
Nicole Goodwin
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #213 · 35-39
with
Laura Watts
TOTAL TIME
01:24:25
ROXZONE
04:25
RUNS
49:02
1. SKIERG
04:44
2. SLED PUSH
01:57
3. SLED PULL
03:31
4. BURPEES
04:53
5. ROWING
05:14
6. FARMERS
02:38
7. LUNGES
03:25
8. WALL BALLS
04:36
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #89 · 35-39
TOTAL TIME
01:30:28
ROXZONE
05:36
RUNS
48:40
1. SKIERG
04:53
2. SLED PUSH
01:58
3. SLED PULL
04:00
4. BURPEES
07:02
5. ROWING
05:12
6. FARMERS
02:27
7. LUNGES
04:54
8. WALL BALLS
05:51
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #183 · 35-39
with
Matt Goodwin
TOTAL TIME
01:21:12
ROXZONE
04:35
RUNS
47:04
1. SKIERG
04:20
2. SLED PUSH
01:27
3. SLED PULL
03:13
4. BURPEES
05:11
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
04:55
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #115 · 35-39
with
Laura Watts
TOTAL TIME
01:29:35
ROXZONE
09:40
RUNS
47:45
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
03:56
4. BURPEES
05:02
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
03:43
8. WALL BALLS
05:32
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #449 · 30-39
with
Matt Goodwin
TOTAL TIME
01:27:43
ROXZONE
07:10
RUNS
48:39
1. SKIERG
04:10
2. SLED PUSH
01:56
3. SLED PULL
03:38
4. BURPEES
05:02
5. ROWING
04:30
6. FARMERS
02:04
7. LUNGES
04:58
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Watts
|
DOUBLES WOMEN | 01:24:25 | 04:25 | 04:44 | 01:57 | 03:31 | 04:53 | 05:14 | 02:38 | 03:25 | 04:36 | |
| OPEN WOMEN | 01:30:28 | 05:36 | 04:53 | 01:58 | 04:00 | 07:02 | 05:12 | 02:27 | 04:54 | 05:51 | ||
|
with
Matt Goodwin
|
DOUBLES MIXED | 01:21:12 | 04:35 | 04:20 | 01:27 | 03:13 | 05:11 | 04:37 | 01:43 | 04:12 | 04:55 | |
|
with
Laura Watts
|
DOUBLES WOMEN | 01:29:35 | 09:40 | 04:34 | 02:02 | 03:56 | 05:02 | 05:18 | 02:07 | 03:43 | 05:32 | |
|
with
Matt Goodwin
|
DOUBLES MIXED | 01:27:43 | 07:10 | 04:10 | 01:56 | 03:38 | 05:02 | 04:30 | 02:04 | 04:58 | 05:41 | |
|
with
Matt Anelay
|
DOUBLES MIXED | 01:21:28 | 06:13 | 04:13 | 01:54 | 03:39 | 02:45 | 04:34 | 02:04 | 03:39 | 03:47 |