N
DOUBLES WOMEN
WOMEN
Nicole Ponce
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:28:23
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #255 · 30-34
with
Kaila Freeman
TOTAL TIME
01:33:43
ROXZONE
09:29
RUNS
55:52
1. SKIERG
04:26
2. SLED PUSH
01:33
3. SLED PULL
03:31
4. BURPEES
04:16
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
03:45
8. WALL BALLS
04:17
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #251 · 30-34
with
Bethany Argenio
TOTAL TIME
01:44:10
ROXZONE
09:33
RUNS
59:44
1. SKIERG
04:57
2. SLED PUSH
01:57
3. SLED PULL
04:37
4. BURPEES
05:54
5. ROWING
05:35
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
05:51
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #239 · 30-34
TOTAL TIME
02:28:23
ROXZONE
11:47
RUNS
14:24
1. SKIERG
05:31
2. SLED PUSH
03:17
3. SLED PULL
05:42
4. BURPEES
14:16
5. ROWING
05:54
6. FARMERS
03:31
7. LUNGES
09:08
8. WALL BALLS
14:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaila Freeman
|
DOUBLES WOMEN | 01:33:43 | 09:29 | 04:26 | 01:33 | 03:31 | 04:16 | 04:50 | 01:49 | 03:45 | 04:17 | |
|
with
Bethany Argenio
|
DOUBLES WOMEN | 01:44:10 | 09:33 | 04:57 | 01:57 | 04:37 | 05:54 | 05:35 | 01:59 | 04:11 | 05:51 | |
| OPEN WOMEN | 02:28:23 | 11:47 | 05:31 | 03:17 | 05:42 | 14:16 | 05:54 | 03:31 | 09:08 | 14:57 |