N
DOUBLES PRO WOMEN
WOMEN
Nicole Sheppard
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:38
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #20 · 30-34
with
Claudia Coles
TOTAL TIME
01:14:57
ROXZONE
04:59
RUNS
39:58
1. SKIERG
04:28
2. SLED PUSH
02:30
3. SLED PULL
05:08
4. BURPEES
03:30
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
03:56
8. WALL BALLS
03:43
HYROX New York 2024
MAR 2024
DOUBLES WOMEN
with
Laine Thelian
TOTAL TIME
01:15:54
ROXZONE
08:25
RUNS
42:24
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
02:55
4. BURPEES
03:52
5. ROWING
04:47
6. FARMERS
00:55
7. LUNGES
03:30
8. WALL BALLS
02:54
HYROX Chicago 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:38
ROXZONE
06:46
RUNS
41:31
1. SKIERG
05:03
2. SLED PUSH
02:53
3. SLED PULL
05:01
4. BURPEES
05:20
5. ROWING
05:25
6. FARMERS
02:20
7. LUNGES
05:00
8. WALL BALLS
03:27
HYROX Houston 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:26:17
ROXZONE
03:56
RUNS
46:57
1. SKIERG
04:57
2. SLED PUSH
03:07
3. SLED PULL
05:08
4. BURPEES
06:00
5. ROWING
05:35
6. FARMERS
02:06
7. LUNGES
05:05
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Claudia Coles
|
DOUBLES PRO WOMEN | 01:14:57 | 04:59 | 04:28 | 02:30 | 05:08 | 03:30 | 04:58 | 01:53 | 03:56 | 03:43 | |
|
with
Laine Thelian
|
DOUBLES WOMEN | 01:15:54 | 08:25 | 04:32 | 01:48 | 02:55 | 03:52 | 04:47 | 00:55 | 03:30 | 02:54 | |
| OPEN WOMEN | 01:22:38 | 06:46 | 05:03 | 02:53 | 05:01 | 05:20 | 05:25 | 02:20 | 05:00 | 03:27 | ||
| OPEN WOMEN | 01:26:17 | 03:56 | 04:57 | 03:07 | 05:08 | 06:00 | 05:35 | 02:06 | 05:05 | 03:34 |