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Niklas Solder
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:36
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #225 · 30-34
with
Emilia Sterns
TOTAL TIME
01:16:36
ROXZONE
05:55
RUNS
43:23
1. SKIERG
04:16
2. SLED PUSH
02:05
3. SLED PULL
03:40
4. BURPEES
03:09
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:49
8. WALL BALLS
04:16
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #171 · 30-34
with
Cem Kocyigit
TOTAL TIME
01:15:51
ROXZONE
06:24
RUNS
46:28
1. SKIERG
03:38
2. SLED PUSH
01:42
3. SLED PULL
03:13
4. BURPEES
01:49
5. ROWING
04:08
6. FARMERS
01:04
7. LUNGES
03:08
8. WALL BALLS
04:21
HYROX Cologne 2026
APR 2026
PRO MEN
AG #75 · 30-34
TOTAL TIME
01:26:24
ROXZONE
05:48
RUNS
40:27
1. SKIERG
04:13
2. SLED PUSH
04:01
3. SLED PULL
06:37
4. BURPEES
04:39
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
07:17
8. WALL BALLS
06:46
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #456 · 30-34
TOTAL TIME
01:42:26
ROXZONE
--:--
1. SKIERG
04:12
2. SLED PUSH
02:09
3. SLED PULL
04:20
4. BURPEES
04:37
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
03:50
8. WALL BALLS
04:13
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #133 · 30-34
TOTAL TIME
01:17:36
ROXZONE
06:36
RUNS
40:48
1. SKIERG
04:04
2. SLED PUSH
02:37
3. SLED PULL
04:42
4. BURPEES
04:41
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:28
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emilia Sterns
|
DOUBLES MIXED | 01:16:36 | 05:55 | 04:16 | 02:05 | 03:40 | 03:09 | 04:28 | 01:38 | 03:49 | 04:16 | |
|
with
Cem Kocyigit
|
DOUBLES MEN | 01:15:51 | 06:24 | 03:38 | 01:42 | 03:13 | 01:49 | 04:08 | 01:04 | 03:08 | 04:21 | |
| PRO MEN | 01:26:24 | 05:48 | 04:13 | 04:01 | 06:37 | 04:39 | 04:55 | 01:41 | 07:17 | 06:46 | ||
| OPEN MEN | 01:42:26 | --:-- | 04:12 | 02:09 | 04:20 | 04:37 | 04:19 | 01:27 | 03:50 | 04:13 | ||
| OPEN MEN | 01:17:36 | 06:36 | 04:04 | 02:37 | 04:42 | 04:41 | 04:26 | 01:25 | 03:28 | 04:54 |