N
PRO MEN
MEN
Nonso Okoye
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Miami 2026
APR 2026
PRO MEN
AG #6 · 16-24
TOTAL TIME
01:17:01
ROXZONE
06:12
RUNS
35:26
1. SKIERG
04:34
2. SLED PUSH
03:41
3. SLED PULL
05:25
4. BURPEES
03:55
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
04:29
8. WALL BALLS
06:56
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO MEN
AG #15 · 25-29
with
Nnamdi Okoye
TOTAL TIME
01:04:36
ROXZONE
05:49
RUNS
34:18
1. SKIERG
03:48
2. SLED PUSH
02:10
3. SLED PULL
02:57
4. BURPEES
02:21
5. ROWING
04:07
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
04:33
HYROX Anaheim 2025
DEC 2025
PRO MEN
AG #4 · 16-24
with
Chukwunonso Okoye
TOTAL TIME
01:21:53
ROXZONE
06:04
RUNS
37:49
1. SKIERG
04:24
2. SLED PUSH
03:29
3. SLED PULL
05:49
4. BURPEES
05:09
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
04:49
8. WALL BALLS
07:52
HYROX Chicago 2025
NOV 2025
DOUBLES PRO MEN
AG #5 · 16-24
with
Dante Okpala
TOTAL TIME
01:10:32
ROXZONE
05:11
RUNS
39:07
1. SKIERG
03:48
2. SLED PUSH
01:53
3. SLED PULL
04:41
4. BURPEES
02:37
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
03:24
8. WALL BALLS
03:38
HYROX Las Vegas 2025
FEB 2025
DOUBLES MEN
AG #29 · U29
with
Freddy Donfack
TOTAL TIME
01:06:24
ROXZONE
05:22
RUNS
41:26
1. SKIERG
--:--
2. SLED PUSH
02:03
3. SLED PULL
02:53
4. BURPEES
02:22
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
02:45
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:01 | 06:12 | 04:34 | 03:41 | 05:25 | 03:55 | 04:48 | 01:39 | 04:29 | 06:56 | ||
|
with
Nnamdi Okoye
|
DOUBLES PRO MEN | 01:04:36 | 05:49 | 03:48 | 02:10 | 02:57 | 02:21 | 04:07 | 01:38 | 02:59 | 04:33 | |
|
with
Chukwunonso Okoye
|
PRO MEN | 01:21:53 | 06:04 | 04:24 | 03:29 | 05:49 | 05:09 | 04:42 | 01:49 | 04:49 | 07:52 | |
|
with
Dante Okpala
|
DOUBLES PRO MEN | 01:10:32 | 05:11 | 03:48 | 01:53 | 04:41 | 02:37 | 04:36 | 01:42 | 03:24 | 03:38 | |
|
with
Freddy Donfack
|
DOUBLES MEN | 01:06:24 | 05:22 | --:-- | 02:03 | 02:53 | 02:22 | 04:30 | 01:39 | 02:45 | 03:34 | |
| OPEN MEN | 01:22:46 | 06:52 | 04:52 | 02:38 | 05:35 | 04:23 | 05:03 | 01:52 | 04:05 | 05:18 |