O
DOUBLES PRO MEN
MEN
Ole Freier
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #81 · 30-34
TOTAL TIME
01:13:46
ROXZONE
04:51
RUNS
34:48
1. SKIERG
04:45
2. SLED PUSH
03:19
3. SLED PULL
04:55
4. BURPEES
03:35
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
07:09
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #57 · 30-34
with
Nico Woldt
TOTAL TIME
01:06:25
ROXZONE
07:17
RUNS
34:29
1. SKIERG
03:53
2. SLED PUSH
02:12
3. SLED PULL
03:46
4. BURPEES
02:09
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
03:02
8. WALL BALLS
04:06
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #109 · 30-39
with
Ben Heydecke
TOTAL TIME
01:06:42
ROXZONE
04:24
RUNS
37:04
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
02:55
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:01
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:46 | 04:51 | 04:45 | 03:19 | 04:55 | 03:35 | 04:34 | 01:50 | 04:04 | 07:09 | ||
|
with
Nico Woldt
|
DOUBLES PRO MEN | 01:06:25 | 07:17 | 03:53 | 02:12 | 03:46 | 02:09 | 04:04 | 01:30 | 03:02 | 04:06 | |
|
with
Ben Heydecke
|
DOUBLES MEN | 01:06:42 | 04:24 | 03:59 | 01:47 | 03:13 | 02:55 | 04:16 | 01:31 | 03:01 | 04:32 |